Scented tea is very popular nowadays for health care. Roselle has many functions. People who pursue beauty can drink it to lose weight. People with low immunity can drink it to enhance the body's immunity and resist various germs. Therefore, roselle has long become a very common health product. Let’s take a look at the functions of roselle below:
1. Roselle contains pectin, vitamin C, gluconic acid, and proanthocyanidins, which can relieve fatigue, prevent electromagnetic radiation, maintain skin, and promote gastric juice metabolism. Help digestion, dissolve excess fat in the body, and achieve beauty and slimming effects.
2. Roselle is cool in nature. Drinking scented tea brewed with roselle can clear away heat and relieve internal heat, and treat various fever symptoms such as heat rash, itching, oral irritation, bad breath, and peculiar smell.
3. Roselle contains flavonoids, isoflavones, carbohydrates, vitamins, glycogen, and organic matter, which are beneficial to lowering cholesterol, reducing triglycerides, reducing the formation of thrombus, and inhibiting the formation of high-density lipoproteins. It oxidizes, inhibits the aggregation of blood cells, and reduces aortic atherosclerosis, which is very effective in preventing cardiovascular diseases.
4. Roselle contains protocatechuic acid and proanthocyanidins that can effectively inhibit cancer factors, and can resist leukemia and intestinal cancer. Therefore, drinking roselle tea can also be used to fight cancer. How to eat roselle
How to eat roselle? The most popular way to eat roselle is to cook roselle into roselle tea. Boiled roselle tea can be drunk hot in winter, or placed in the refrigerator and served with ice cubes. Either way can quench summer heat and thirst, and can be drunk by the whole family. Not only is it delicious, it's also convenient.
The following will introduce to you the cooking methods of two roselle teas: Cooking method 1:
Ingredients: 10 grams of Roselle, appropriate amount of rock sugar or pure honey
1. Put the roselle flowers into a small pot, add water, and cook over low heat.
2. When the scented tea boils for about three minutes, turn off the heat.
3. Use the warmth of the pot to simmer the roselle flowers in the pot for another 5 minutes.
4. Use a dice to filter out the remaining tea, and pour the hibiscus tea soup into a glass.
5. When the Roselle tea is warm and cool, add rock sugar or pure honey and mix it before drinking. Cooking method two:
Ingredients: 60 grams of roselle, 170 grams of ebony, and 150 grams of hawthorn
1. Pour all the roselle, ebony, and hawthorn into a small pot, and add Use 4500 grams of cold water to boil the tea soup.
2. After the tea becomes red and boils, reduce to a simmer and simmer for another 30 minutes, then turn off the heat.
3. Use a dice to filter out the remaining tea, pour it into a glass, and drink.