Pay attention to the combination of meat and vegetable, and diversify nutrition, such as breakfast: steamed bread, cake, milk, eggs and soybean milk; Lunch and dinner: rice, steamed fish, beef fried radish, diced chicken with white treasure, tomato and egg soup, tofu, etc. Eat more fruits at ordinary times. Always change the pattern, provide nutritious food for children from color, smell and taste, and develop the habit of not picky eaters and partial eclipse. However, we should also pay attention to controlling children's diet, and we should not let children eat too much food at will, so as not to consume too much nutrition and cause obesity. This age is a critical stage of growth and development. Parents should reasonably match their diet and prepare nutritious breakfast for their children, so that their children's bodies will become healthier and healthier.