1. Soak glutinous rice for 24 hours and change water at least 3.4 times.

2. Kidney beans are soaked for half an hour in advance and cooked. The rice cooker can cook normally, which is about 3 times more than rice.

3, bamboo leaves, soak for half a day in advance, wash and soak in water for use.

4. Fold the leaves into a funnel shape, put a jujube to prevent rice leakage, then put beans, rice, water leakage, fold out the four corners and tie the rope.

5. Wrap it in a saucepan, boil it for 40 minutes, turn off the heat, and eat it after 5 to 6 hours.

The customs of the Dragon Boat Festival include eating zongzi, tying colored silk thread, drinking realgar wine, racing dragon boats, hanging mugwort leaves and calamus, and eating salted duck eggs.

1, eat zongzi. As a sacrifice, Zongzi appeared as early as the Spring and Autumn Period, but it was not until the Jin Dynasty that Zongzi was officially designated as Dragon Boat Festival food. In this period, in addition to glutinous rice, Alpinia oxyphylla was also added as the raw material for making zongzi, and the boiled zongzi was called "educational zongzi".

2, five-color silk thread. In the traditional culture of China, the five colors "blue, red, white, black and yellow" symbolizing the five elements are regarded as auspicious colors. On the Dragon Boat Festival, children should tie colorful silk threads on their wrists and ankles to protect their health.

3. Drink realgar wine. The custom of drinking realgar wine on Dragon Boat Festival was very popular in the ancient Yangtze River basin. As the saying goes, "drinking realgar wine will cure all diseases."

4. Dragon boat race. Dragon boat race is one of the customs of China Dragon Boat Festival, and it is also one of the most important festivals and folk activities. It widely exists in the south of China, and there are also dragon boat races in cities near rivers, lakes and seas in the north, and most of them are held in the form of dragon boat rowing and dragon boat dancing.

5. Hang calamus. Hanging calamus on Dragon Boat Festival can make those snakes, insects, rats and ants wander around. Acorus calamus is known as a "mosquito repellent expert" among the people.

6, eat salted duck eggs, the Dragon Boat Festival is in midsummer, the weather is hot and humid, easy to breed bacteria, causing "boils" disease; Duck eggs are heart-shaped, and the ancients thought that eating duck eggs could protect the spirit from infringement.