Steps:
1: Slice ginger and put it in a bowl for later.
2: Wash and slice the pork loin.
3: Tenderloin all spread out, both sides of the meat dropping knocking pat loose.
4: Loin meat into a bowl, add ginger, cooking wine, soy sauce, five spice powder, black pepper, salt.
5: Hand grasp well
6: Cover with plastic wrap and marinate for two hours.
7: Beat the eggs.
8: Take a piece of pork and dip it in a layer of cornstarch.
9: Coat with egg and breadcrumbs.
10: Heat oil to 60%.
11: Add the pork chops. Fry on low heat until golden brown on both sides, remove with chopsticks and set aside.
12: Broccoli tear two clean spare. Tomatoes cleaned and sliced spare.
13: Boil water in a pot and add oil and salt. The broccoli will be blanched
14: tomatoes, broccoli, pork chops on a plate can be
Preparation of ingredients:
Pork chops 6 pieces, cornstarch, yellow bread crumbs, salt, cooking wine, green onions, ginger, soy sauce, 1 egg, salsa or ketchup
Cooking method:
1. Select fresh pork chops into the water to soak 30 minutes To fully remove the blood, use a small hammer to pat the chops loose, the thickness of a little thin pat
2. Put the pork chops into the salt, onion, ginger, cooking wine, soy sauce, black pepper marinade for 30 minutes
3. Chops stick to the raw flour, then dipped in egg wash, and finally stick bread crumbs
4. Low heat deep frying to a golden brown, cut a finger wide strips, dipped in salsa or ketchup, more rich in texture, but only calories, a delicious dish is completed! very high, a delicious is completed, eat it while it is hot, and crispy!
Pork chops are a favorite dish. Freshly fried pork chops are fragrant, burnt on the outside and tender on the inside, with a soft and savory flavor, making them a popular dish on the dinner table. In addition, the rich calcium in the fried pork chop can maintain the health of the bones, but also has the effect of nourishing Yin and dryness, the essence of blood.
What kind of meat is used in fried pork chop
Fried pork chop is a very unique Shanghai snack. Fried pork chop to pork as the main material, cooking practice to deep frying-based, the taste belongs to the homemade flavor, many people are very like to eat. However, the meat of the pork chop is not just any piece. Otherwise, the flavor of the pork chop will be damaged. So, what meat is better for fried pork chops?
Since the pork chop is looking for a crispy flavor, you should choose the most crispy part of the pig, which is the big loin on the side of the pork rib. Not only that, in the preparation of pork chops should first cut the pork chops into thin slices of about seven millimeters, but also break the chops from the center into two. It is important to note that do not break, but to leave about a centimeter do not cut.
How to make fried pork chops
We know how to select and prepare the meat for fried pork chops above, so let's hurry up now to learn the exact way to make fried pork chops!
Ingredients: pork tenderloin, sweet potato flour, eggs, scallions, garlic, ginger, cooking wine, sugar, salt, cold water, five-spice powder, pepper, cooking oil
Method: Step 1: First, wash the pork tenderloin and cut it into one-centimeter-thick slices, and then use a hammer or the back of the knife to tap it a little.
Step 2: Put all the ingredients in the dressing all together in a blender and blend into a liquid.
Step 3: Marinate the pork chops in the seasoning for one day.
Step 4: When the pork chops are done marinating, take them out and coat them first with an even layer of egg wash. Then coat both sides with sweet potato flour.
Step 5: When the frying pan is hot, deep fry the pork chops in the frying pan on medium heat for 4 minutes.
Step 6: Cut the pork chops into strips and dip them in your favorite seasoning sauce.
The effect of fried pork chops
Freshly fried pork chops are fragrant, burnt on the outside and tender on the inside, and the flavor is soft and delicious, which is a popular dish on the table. So, do you know, in fact, fried pork chop is also very rich in nutrition? Here we hurry to see it!
First of all, pork ribs provide high quality protein, fat necessary for human physiological activities, and pork can also provide hemoglobin (organic iron) and promote iron absorption of cysteine, can improve iron deficiency anemia. In addition, the rich calcium in pork chop can maintain the health of bones, but also has the effect of nourishing yin and moistening dryness, benefiting the essence and replenishing blood. Pork ribs contain protein, fat, vitamins, but also contains a lot of calcium phosphate, collagen, bone mucin, etc., can provide calcium for young children and the elderly.
Applicable people of fried pork chops
Fried pork chops aroma, burnt outside and tender inside, taste soft and delicious, in the table is very popular. The rich calcium in the pork chop can maintain the health of bones, but also has the effect of nourishing Yin and dryness, benefit the essence of blood. So, does this mean that everyone can eat it?
Generally speaking, fried pork chops are suitable for people with insufficient qi and blood, yin deficiency and poor eating, because pork chops are rich in calcium can help nourish yin and dryness, benefit from the essence of blood. But the fried pork chop fried pork chop is suitable for gas and blood deficiency, yin deficiency and poor eating, because the pork chop contains rich calcium can help nourish yin moist dry, yi jing tonic blood. However, the pork chop is fried, the ingredients inside will absorb a lot of fat, resulting in a large increase in heat, so this food is very easy to fire, it is recommended that people with dampness, heat, phlegm and stagnation should be cautious. The calorie content of fried pork chop is also very high, so it is recommended that obese people with high blood fat should not eat more.
Notes on fried pork chops
We have learned the specific method of fried pork chops and the effectiveness of fried pork chops, so we now learn the tips of fried pork chops, it will help us is the taste of fried pork chops better oh.
First of all, the pork chop must be knocked loose with the back of the knife to destroy the tendon organization, otherwise the taste of fried pork chop will be old. Secondly, the oil must be hot in the pot, so that the surface of the pork chop quickly fried hard to help the pork chop internal lock water to enhance the taste, and then low heat will be the whole piece of fried cooked fried through. Finally, to determine whether the internal pork chop is cooked through, do not have to be timed, you can use chopsticks to poke a poke, easy to poke through the unhindered can be out of the pot. We can try to do, a delicious fried pork chops on the good, absolutely delicious.
Hello, I am food small classroomonline. I am very happy to answer your question. I also hope that the video content will be of some help to you.
Main Ingredients:
Bone-in chops ------450g (2 pieces)
Medium gluten flour ------100g
Corn oil ------500g
Breadcrumbs ------120g
Salt ------10g
White pepper ----- -10g
Wine ------30g
Eggs ------2pcs
Scallions ------3-4pcs
Ginger ------4-5 slices
Directions:
I. Select meat.
General selection of through the ridge parts, with fat plum blossom large rows of the best. The thickness is usually about 1 to 1.5cm, weighing 200g or so.
Second, processing pork chops.
1, wash;
2, break the tendons; (the tip of the knife in the fat and lean links to open a few cuts), you can prevent the edges from curling when heated;
3, knock, to prevent the meat from foaming splattered, first to the pork chops laying on the plastic wrap. Flatten the pork chop vigorously with the smooth side of a meat mallet, then carefully tap each place with the serrated side. Knock until 1.5 to 2 times the size, overall flat, even thickness is OK;
4, marinade. Wine, salt, white pepper, green onions and ginger, in order to pour into a large dish and simply mix well. Then transfer to the refrigerator to chill, 30 to 60 minutes after the removal.
Third, over three passes.
The first pass, pork chops rolled in flour, and then tapped off excess flour, leaving only a thin layer;
The second pass, thrown to the inside of the egg wash;
The third pass, both sides dipped into the breadcrumbs, and then pressed hard to compact, the breadcrumbs are almost embedded in the pork chops, not easy to fall out when frying.
The third pass has the effect of blocking the oil, for pork bravely facing the high temperature frying, so as to protect the meat from drying out and becoming firewood, better taste.
Four, deep frying.
1, canola oil, corn oil, soybean oil or sunflower oil are more suitable for frying.
2, the oil should be put enough, not over the pork chop, in order to fry evenly.
3, the pot try to choose a small diameter, deeper pot, save oil.
4, the oil temperature is heated to about 130 ° C (insert chopsticks have weak bubbles), the pork chop into the frying pan, and then turn to medium-high heat. Fry for 2 minutes, then flip and fry for another 2 minutes. When both sides of the pork chops turn a nice golden brown color, or the oil temperature reaches about 170°C (lots of fine bubbles appear when you insert chopsticks), remove from the pan! Briefly drain the oil and cool for 1 minute to allow the residual heat to penetrate the inside of the pork chops. Cut the pork chops.
There's a secret to deep-frying pork chops: they're crispy on the outside and tender on the inside, with juices coming out when you squeeze them with your hands, and they're sticky with old Shanghai spicy soy sauce, which is delicious! Sentence capping!
Hello, I'm happy to answer your question, I'm a full-time two-child mom, Hope
For how to make pork chops,
First of all, it's best to choose pork tenderloin, so it's a little more tender.
Second: knock with the back of the knife horizontally and vertically, so that the meat is eaten without any tendons, and both sides are sprinkled with black pepper and salt marinade for half an hour. Third: eggs and flour into a batter, the batter is best melancholy a little, so good wrap pork chops.
Fourth: Prepare a larger container so that the pork chops are coated with breadcrumbs
Fifth: hot pot of oil, to ensure that the pork chops can be completely immersed in the oil inside, the oil temperature rise into the pork chops and turn to medium heat until one side of the molding turn over and fry the other side.
This is some of my views and opinions, thank you.
1. clean and drain the pork chops
2. use a small hammer to beat on the board to make the area bigger and the thickness thinner, only one side
3. sprinkle salt, pepper powder, cooking wine on the knocked-down pork chops, mix well and marinate for a few minutes
4. marinated pork chops dipped into the egg mixture
5. dipped in the egg mixture after the front and back side of the adhesion of a layer of cornstarch
6. stick to the bottom and then the other side of the egg mixture to make a layer of cornstarch
6. the marina is not a good place for the pork chops. p>
6. Dip both sides of the chops into the egg mixture after the starch has been applied
7. Dip both sides of the chops into the egg mixture again and then apply breadcrumbs to both sides of the chops
8. Place the breaded chops in a 7-minute frying pan and fry them until they are golden brown, then turn them over
9. Fry them until they are golden on both sides and then the chops are done
The meat for frying the chops should always be loin pork, which is the most suitable for making pork chops. The meat here is also the most suitable for making fried pork chops. The meat is cleaned, knocked with the back of the knife to loosen the meat, and marinated with a little soy sauce and oyster sauce and chili powder for half an hour.
One or two eggs beaten, put a little flour to make egg batter, put the pork chops in, both sides of the egg liquid when put into the prepared bread crumbs.
Pan oil heating, put the pork chops into the frying, the fire is not too fierce, or fried paste can not eat, one side of the frying good turn over to fry the other side, both sides of the golden brown on the pan
like to eat spicy sprinkle some chili powder and barbecue powder, cut into pieces can be eaten, don't like to eat spicy with some lettuce to eat is also very tasty.
Hello, I'm Xiaogai, happy to answer your questions, fried pork chops, if you first wash the pork chops, and then use the back of the knife to beat the pork chops is to wait for the marinade pork chops more flavorful, with the back of the knife to beat the pork chops after the meat is more tender, so that the pork chops into a bowl to add the right amount of cooking wine, the right amount of oyster sauce, salt, add the right amount of cornstarch, beat an egg, stir them up, and then pour into the right amount of five-spice powder, the effect will be even better. The effect will be more good Oh, hot oil in the pan and then into the pork chops, fried to one side of the golden brown on the flip side, both sides are golden brown can be taken out, I have done it once before, the pro if you do not understand can refer to my previous do ha/group/6812937966629945856/?app=×tamp= 1587453362&tt_from=copy_link&utm_source=copy_link&utm_medium=ios&utm_campaign=client_share