The vitality of the blackfish is very strong, the first in freshwater fish. Some people have done experiments, put the blackfish in the damp and cool land, can live half a month long. So what is the nutritional value of blackfish and contraindications, come to learn about it!
Blackfish's 'therapeutic value
1. Blackfish meat contains protein, fat, 18 kinds of amino acids, etc., but also contains the body's essential calcium, phosphorus, iron and a variety of vitamins;
2. Applicable to the body weak, hypoproteinemia, spleen and stomach, malnutrition, anemia. It is suitable for weak body, hypoproteinemia, spleen and stomach, malnutrition, anemia, and the folk in Xiguang area often regard blackfish as precious tonic to promote lactation and replenish blood;
3. Blackfish has the effect of eliminating wind and curing chancre, replenishing the spleen and benefiting the qi, and inducing diuresis to eliminate edema, so there are mothers in the three northern regions, rheumatism patients, and children with chancre disease who often forage for snakeheads to eat as a kind of auxiliary dietary therapy.
In terms of diet, there are no contraindications to eating snakehead fish as it replenishes the deficiency. Moreover, snakehead fish is more suitable for cirrhosis ascites, cardiac edema, nephritis edema, malnutrition edema, pregnancy edema, pedal edema and other edema patients as well as weak, hypoproteinemia, spleen and stomach qi deficiency, malnutrition, anemia, hemorrhoids, scabies, high blood pressure, hyperlipidemia and other medical conditions to eat.
Consumption taboos
People with sores can not eat, people scar white. Some people are allergic to blackfish, and the symptoms are usually diarrhea, vomiting, skin rashes, and back pain. Generally just eat the time will not have any discomfort, often in the time 5-6 hours attack, therefore, children, the elderly and other people with poor resistance should pay attention to. If allergic symptoms, you can take anti-allergy drugs such as paracetamol to relieve, usually within 24 hours will be relieved; if the symptoms are more serious, please go to the hospital, follow the doctor's instructions
Medicinal properties: blackfish taste sweet, cold. It strengthens the spleen, induces diuresis, benefits yin and yang, replenishes qi and nourishes blood, detoxifies and kills worms. It is used to treat edema, dampness paralysis, foot fungus, hemorrhoids and scabies.
Dietary contraindications: blackfish cold, consumption should be added ginger, pepper flavoring and sex.
Cooking guide
Blackfish has a high rate of meat, meat thick color white, less red muscle, no intermuscular spines, taste fresh, usually used to make fish fillets, to the best in the winter production. The representative dishes are chrysanthemum fish, fried fish, tomato fish soup.
Winter melon blackfish drink
Practice: blackfish 500g, winter melon 200g, cut into pieces. Cooked together, put a small section of white onion 10g, a little salt before taking.
Functions: black fish can complement the spleen water swelling; winter melon water swelling, scallion white through the hole diuretic, edema is heavy and the spleen of the crowd often eat black fish drink can enhance the efficacy of the drink, coupled with the winter melon, black fish are attributable to the cold food, so hot and humid people can be assured of consumption.
Blackfish soup
Practice: 500g of blackfish, add water to the fish after frying, into the zephyr, zephyr paint, Sang Bai Pi, perilla, almonds each 10g, with the cooking of the dregs of the juice. Drink a small bowl of soup before each meal and eat the fish.
Functions: blackfish tonic spleen and qi, water retention; red poria, zedoary, zedoary, mulberry white skin can be water retention, perilla, almonds can regulate the qi and lowering gas, coughing and asthma, mulberry white skin can also be diarrhea in the lungs in the water drink and asthma. Drinking blackfish soup often has the effect of promoting water retention and swelling, and relieving the lungs and calming asthma.