A, fragrant fried flower armor

Materials: prepare a catty flower armor, a little parsley, cooking oil, ginger, chili, garlic, pepper, vinegar.

Practice:

1, first of all, wash the flower armor spare, ginger, garlic minced, chili pepper cut section spare.

2, boil water in the pot, pour the flower armor until the shell open, fish up cold water to rinse white foam and sand.

3, the pot of oil boiling, ginger, garlic, chili pepper into the pot burst incense, then the flower armor into the stir-fry, put a little pepper.

4, and finally put the right amount of salt, vinegar, coriander stir fry a few points trace water can be out of the pot.

Effectiveness: the flavor of fried flowers and nails fragrant and delicious, consume this recipe can enhance their appetite.

Second, the explosion of flowers

Materials: preparation of a catty of flowers, the right amount of green onions, chili peppers, ginger, garlic.

Practice

1, the first prepared flower armor wash and spare.

2, the pot into the amount of cooking oil, turn on the heat, pot hot into the garlic, chili, ginger stir fry.

3, pour into the flower armor stir fry, add appropriate amount of yellow wine continue to stir fry.

4, to be open all the flower armor quickly add into the green onion and MSG stir fry can be.

Features: delicious flavor, can be eaten as appetizing dishes.

Three, garlic chopped pepper flower armor

Materials: flower armor, garlic, chopped pepper

Practice

1, hot oil in the pot, put the garlic exploded.

2, pour in the flower armor, stir fry until the shells change color.

3, add chopped peppers, stir fry for a while, then pour in water to cover the pot and cook.

4, and so on the flower armor are open shell, can be.

Effectiveness: Garlic Minced Chopped Pepper Flower Nail taste slightly spicy, fresh and fragrant, after using it can mobilize their appetite, enhance appetite.