Not medicine doctor as a licensed pharmacist and dietitian, on the one hand disease prevention, advocating a healthy life, do not get sick and do not take medicine! On the other hand, focusing on the disease of dietary health care!

Wind fever that is treated with cold food

The disease is mainly caused by streptococcus and staphylococcus bacteria invading the tonsils when the body's immunity declines. The main manifestations are tonsils and pharynx congestion, difficulty in swallowing, accompanied by pain. Severe patients with fever can reach 40 ℃, and can cause several complications, do not develop to the point of removing the tonsils!

The Chinese medicine, tonsillitis is mostly due to the wind and heat invasion, lungs and stomach due to warmth. So in the dietary therapy should be cool food to solve!

With tonsillitis, it is important to know exactly what state the body is in, and to deal with it in time through dietary regimen in order for the body to recover as soon as possible!

Nutritional elements that need to be supplemented in a timely manner

Protein: enhance immunity and improve the self-repair of damaged cells. You can choose soy products, dairy, eggs and other foods.

Vitamin C: antioxidant, enhance the body's ability to external stress, improve the body's immunity. You can choose lemon, kiwi, orange, greens and other foods.

B vitamins: lack of disease, the need for timely supplementation, can regulate the body's metabolism, promote the repair of damaged tissue. You can choose wheat bran, peanuts, animal liver and other foods.

-Carotene: help antioxidant, scavenging free radicals, can choose carrots, cantaloupe, sweet potatoes, spinach and other foods.

Dietary Principles

Eat foods that clear heat and detoxify the body, such as watermelon, pears, lilies, and loofahs. When you are sick, you usually have a sore throat and difficulty in eating, so you can choose to make juice from these foods and drink it.

Drinking plenty of water helps metabolism! It facilitates recovery from tonsillitis!

Do not eat food on fire, such as lychee, cinnamon and so on!

Recommended a few good therapeutic formula:

1, mung bean and lily porridge: mung beans, lily, peanuts, round-grained rice, each appropriate amount, boiled with a little rock sugar and then slightly boiled, placed at room temperature, divided into drinks.

2, dandelion honeysuckle tea: dandelion 400 grams, 200 grams of honeysuckle, licorice 100 grams, 50 grams of fat sea, 200 grams of mint. Can clear the heat and detoxification, benefit pharyngeal swelling, clinical proof, this formula for tonsillitis effect is very good!

3, silver ear and white fruit ice, made of silver ear and white fruit rock sugar boiled and cooled, can relieve pharyngeal discomfort!

4, Panlangen clear throat tea, this tea Panlangen, honeysuckle, Hangzhou chrysanthemum, maitake, Platycodon grandiflorus, licorice, rock sugar, etc., the effect on tonsillitis is also very good!

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