It is a bit difficult to grow taller from eating alone, strengthening exercise and reasonable diet is the best way to grow taller. Give you some programs! (1) in the morning to eat "two eggs", "a bottle of milk" after eating the rest of the morning run out for one to two hours. (2) at noon to eat some "pork", "rice", "drink some soup", "green vegetables" (3) the evening to eat some (3) In the evening, eat something green and light, and after eating, go out for a walk under the resting place. If you do this for two months, you will definitely have a different look. I'm not sure if I'm going to be able to do that!