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What is butter made of? How do you eat it? What are the benefits?

Although there are many people know the existence of butter, will also use butter to make some food, but is not very clear about what is made of butter, the following to introduce the production of butter and how to eat.

Butter (Butter) is a solid fat processed from milk, is the fresh milk to be stirred after the upper layer of the thick object filtered off part of the water after the product. It is mainly used as a condiment, and is rich in nutrients but high in fat, so don't consume it excessively.

5th century BC, the Huns have been because of pastoralism, dairy products, a variety of production techniques mature and spread at home and abroad. Foreigners called butter, is the Chinese called cream in the milk refining edible oil products. The Huns are the world's earliest processing of edible butter.

I. What is butter made of?

1, in fact, butter is milk processed out of a solid fat just, nutrient-rich (nutrient composition see table below) but the fat content is very high, so you can not eat too much.

Butter nutrients are as follows:

Energy 888 kcal

Protein 1.4 grams

Fat 98 grams

Riboflavin 0.02 milligrams

Calcium 35 milligrams

Phosphorus 8 milligrams

Potassium 39 milligrams

Sodium 40.3 milligrams

Magnesium 7 mg mg

2, the production of butter: butter is fresh milk is fully stirred to obtain the upper layer of thick material strained water made. Butter in addition to the supermarket to buy, not too much trouble friends can also do their own home.

Here are the steps:

(1) Put the fresh milk in a milk pan and let it sit for an hour or two, then put the milk on the stove and simmer it to make the crust, then turn off the heat and cool it down and put it in the refrigerator for a few hours.

(2) take out the chilled milk skin into a bowl for freezing, about a week after the milk skin with a whisk whisk, oil and water separation, and then strain the water, and finally get is the butter.

After reading the article, I think it is still quite simple to make, and if you like to do it on your own, you may want to give it a try.

Two, butter can be how to eat?

Butter can be eaten directly, but generally do not choose to eat directly, but choose to use butter to cook or make food, the following is the introduction of several butter eating method, interested friends can try.

1, the production of cookies (cookies): buy the butter softened at room temperature, add sugar, use a whisk to beat evenly until fluffy state and then add the egg stirred; stirred butter add vanilla extract and low gluten flour stirred, stirred material into the laminating bag squeezed on the baking tray, and finally put it into the oven to bake until the golden brown can be taken out to eat.

2, the production of butter cake: cake pre-production and cookies are almost butter, sugar, eggs and flour mix well, mixed into a batter and then poured into the mold and put the oven on it.

3, butter fried steak, fish: butter melted in the pan after burning hot can fry steak and halibut and other ingredients.

4, butter spread on toast to eat: toast on the toast driver baked, one side coated with butter can be served.

5, butter fried instant noodles: tired of eating instant noodles friends may wish to use butter fried to eat, you can add some shredded carrots, shredded green and red peppers, corn kernels and other ingredients fried together.