Potatoes are rich in dietary fiber, vitamin B1, B2, B6 and pantothenic acid and other B vitamins and a large number of high-quality cellulose, but also contains trace elements, amino acids, proteins, fats and high-quality starch and other nutrients to help promote gastrointestinal motility, unclogging of the intestinal tract, the effectiveness of the anti-aging effect of potatoes is a very good high-potassium and low-sodium food is very suitable for reducing obesity people to eat, but if the potato skin has turned green and sprouted potatoes are poisonous, can not eat. Potato skin has turned green, and sprouted potatoes are poisonous, can not be eaten, this honey bean potato cake, easy to make, the taste is soft and sweet, is also very suitable for breakfast a pastry.

Honey Bean Potato Cake

1. Prepare the ingredients.

2. Peel the potatoes and cut them into small pieces, place them in a bowl and steam them in a steamer.

3. After steaming, take out the potatoes and press them with a fork to form mashed potatoes. 315g of mashed potatoes.

4. Add glutinous rice flour and powdered sugar to the mashed potatoes and knead them into a ball, if it is too sticky, you can increase the amount of glutinous rice flour.

5. Divide the dough into 6 equal parts, roll it into a circle, flatten it out and wrap it in an appropriate amount of honey beans, then close the mouth, pinch it tightly and roll it into a ball again.

6. Heat a small amount of oil in a nonstick sauté pan, reduce the heat to medium-low, add the dough, cover, and fry until golden brown on both sides.

7. Sprinkle with sesame seeds before serving.

Cooking tips

Fry on low heat, cover and simmer for a while to make it easier to cook.

The size of the potatoes is different, the glutinous rice flour does not have to be added at once, to observe the dryness of the dough to add.