The average 10-month-old baby has several teeth, so there are many foods that you can try to taste. Here are several kinds of porridge suitable for 10-month-old babies, and precious mothers can try to make them for their children.
1. Purple sweet potato oatmeal:
Ingredients: purple potato, oats, rice
Practice: first remove the skin of purple potato and cut it into pieces for use; Wash the rice and oatmeal, add a proper amount of water to the pot, pour the purple potato and rice into the pot and cover it. Boil it with high fire before changing it to low heat. Cook until the porridge is a little sticky, then pour in oatmeal, and then cook for 5 minutes on medium heat and low heat.
Oats have the functions of enriching blood, protecting teeth and protecting bones, while purple sweet potatoes can play the roles of invigorating spleen, benefiting qi and relaxing bowels. This porridge is not only suitable for babies, but also for Bao Ma and the whole family. Eating purple sweet potato oatmeal regularly is good for nourishing stomach and strengthening spleen.
2. Pork liver lean porridge:
Ingredients: pork liver, lean meat and rice.
Practice: Wash the pork liver and lean meat, slice them and hide them, put water and rice in the pot to cook, turn off the fire and continue to cook after boiling, and then put the pork liver and lean meat in the porridge until it is almost sticky. Cook for 5 minutes on medium heat, then turn off the fire, and then simmer for 2 minutes to get out of the pot.
Both pork liver and lean meat contain protein and iron, which can supplement the nutrition needed by the baby's growth and development. They are also compatible with rice. This porridge can supplement iron, enrich blood and nourish the stomach for the baby. Baoma can try to make it for the baby. I believe the baby will like it.
3. Carrot bean curd porridge:
Ingredients: carrots, tofu, rice
Practice: carrots are washed, peeled and cut into cubes, and tofu can be cut into pieces or mashed. Add a proper amount of water to the pot, add the washed rice, boil it, then pour carrots and tofu into it and cook it together. After cooking, turn off the heat and simmer for 2 minutes, and you can get out of the pot. A delicious porridge is made.
Carrots are rich in carotene, which can be converted into vitamin A in human body, which is helpful to the growth and development of baby's bones, helps the baby improve its immune function and makes the baby stronger. Tofu, on the other hand, is rich in protein and calcium, which are the nutrients needed for the baby's growth and development. Carrot bean curd porridge is easy to digest, and it will also play a role in promoting the baby's vision development. It is a nutritional supplement that is very suitable for the baby to eat.
In fact, there are many kinds of porridge suitable for babies, so I won't list them one by one because of limited space. Treasure moms can make inferences for their babies, and as long as their mothers study hard, they can also become complementary food lovers that their babies like.