Many people do not pay attention to the use of seasonings when making confinement meals. Some people put some peppercorns in their confinement meals. Can we add Sichuan peppercorns to postpartum meals? From a doctor’s perspective, it is not recommended to add some Sichuan peppercorns as aniseed food, because it may affect the baby. On the contrary, it will have the opposite effect. So don’t add any seasonings during confinement meals. Can Sichuan peppercorns and aniseed be added to postpartum meal?
1. It is better to eat less Sichuan peppercorns and aniseed after breastfeeding. Sichuan peppercorns and aniseed will affect milk secretion. It is recommended that your diet should be light and nutritious during breastfeeding. Lord, eat less raw, cold and spicy food.
2. It is not recommended to use spicy and irritating foods during confinement. Sichuan peppercorns, star anise and other spicy seasonings have a certain irritation and have a certain milk-returning effect. They are pungent and hot. This can lead to intestinal dryness, constipation and other conditions.
What is better to eat during confinement, as follows:
1. Don’t eat too much for the time being, so as not to eliminate the lochia completely. Traditional Chinese medicine doctors recommend that the staple food should be pork liver, about 300 grams a day. Pork liver is warm in nature and sweet in taste, and its main components are protein, fat, iron, vitamins B1, B2, niacin and vitamin A. Its effect can nourish the liver, improve eyesight, and replenish qi and blood.
2. Postpartum will be accompanied by symptoms of back pain. Traditionally, it is said that what you eat is what you eat. Therefore, it is recommended to eat sesame oil waist flower to relieve the discomfort of back pain. Eucommia ulmoides can be added when frying kidneys in sesame oil to improve its effectiveness. Because Eucommia ulmoides is warm in nature and sweet in taste, it is a medicinal material that cares for the muscles and bones and strengthens the kidneys.
3. The lochia has been exhausted at this time, and it is time to replenish qi and blood, which is the time to take supplements. The most commonly used ingredient for tonic is sesame oil chicken. Traditionally, sesame oil chicken cooked during confinement is mostly made from hens, and some people also use silky chicken. Try to eat less cold vegetables such as bitter melon.
Whether mothers can recover well during confinement is very important for the future. If they do not recover well, there will be only harm but no benefit in the future. Otherwise, they will often have back pain in the future, and even their own. As your resistance weakens, you may catch colds more often in the future. Therefore, during the confinement period, you must not only pay attention to food but also pay attention to hygiene. Therefore, mothers must take good care of themselves so that they can take good care of their children. Can confinement meals be purchased online?
Friends who often shop online may have a deep understanding that when shopping online, there is nothing you can’t think of and everything you can’t buy. Modern people's business moves very fast. In addition to making confinement meals at home or going to a confinement center for confinement, there are also online purchases of confinement meal products. It can be said that purchasing confinement meals online is also good news for postpartum mothers. Especially for some families where it is inconvenient to take care of the elderly at home or whose financial capacity is limited, online shopping for confinement meals is undoubtedly a good choice. After all, although the facilities and services of confinement centers are good, the prices are relatively high, starting at tens of thousands of yuan. For the ordinary working class, most people cannot afford them.
It can be said that confinement meals are very popular online. For example, confinement water. An ordinary box (12×550ml) sells for 280 yuan. It has the same specifications but is produced in Taiwan. Confinement water costs nearly a thousand yuan. In addition, there are some soup bags, health tea, low-sodium salt, etc. The sales of these products are very popular, ranging from dozens of pieces to hundreds or thousands of pieces. It can also be seen from this that there is a huge market demand for confinement meals in China.
However, online shopping is risky, so you need to be cautious when shopping. This is something that all hand-buying parties know very well. Especially when shopping for postpartum meals online, if you accidentally buy three-no products or fake and shoddy products, not only will it have no effect, but it may also cause side effects, affecting the health of the mother and baby, and the gain will outweigh the loss. Therefore, friends who need to buy confinement meals online must be more careful and try to buy from regular shopping websites, and must not be greedy for small gains. Of course, if it is not a last resort, it is better for family members to prepare confinement meals at home. If a postpartum mother is more demanding and is worried that the elderly at home do not know how to mix the confinement meals, she can also learn more about the matching needs of confinement meals during her free time during pregnancy. And the key points of matching, write down the confinement meal recipes personally, it is best to give it to the chef to take a look and make improvements.