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What to eat for qi and blood deficiency
Walnuts, cinnamon, red dates. Drugs can eat eight treasures soup and ten whole big tonic soup, eight treasures soup is from the four things soup and four gentleman soup merged into, four things soup is a blood tonic, four gentleman soup is a tonic Qi. The Ten Perfect Mendicants is made from the Eight Treasures Soup plus Astragalus and Cinnamon, Astragalus is also a qi tonic Cinnamon is a warming agent, plus these two tonic effects will be better. I will be four things soup, four gentleman soup, eight precious soup and ten whole big tonic soup exhaustive to make an introduction, so that the owner of the symptomatic choice.

I, "four gentleman soup"

Four gentleman soup, by the party ginseng, white atractylodes, Poria, roasted licorice, four Chinese medicine composition.

Formula: In this formula, Codonopsis pilosula is sweet and warm, benefiting the qi and tonifying the middle as the ruler; Atractylodes macrocephala strengthens the spleen and dries dampness, and combines with Codonopsis pilosula to benefit the qi and strengthen the spleen as the minister; Poria seeps dampness and strengthens the spleen as the adjuvant; Radix et Rhizoma Glycyrrhizae is sweet, slow and neutralizing as the make. The four flavors are all peaceful products, warm but not dry, tonic but not harsh, so it is called Sijunzi Tang.

Function: benefiting qi and strengthening the spleen.

Treatment: Qi deficiency of the spleen and stomach, pale face, low voice, shortness of breath, loose stools, pale tongue, white fur, weak pulse. This formula is most commonly used in chronic gastritis, gastric and duodenal ulcers, etc., which are characterized by spleen qi deficiency.

Dosage: 9 grams of Radix Codonopsis, 9 grams of Rhizoma Atractylodis Macrocephalae, 9 grams of Poria Cocos, 6 grams of Radix et Rhizoma Glycyrrhizae.

Service: can be ground into a fine powder, 15 grams per serving, water, through the mouth; can be decocted with water.

Sixth Substance Soup

Sixth Substance Soup is made up of Angelica sinensis, Rhizoma Ligustici Chuanxiong, Radix Paeoniae Alba and Radix Rehmanniae Praeparata, which are the four traditional Chinese medicines.

Formula: This formula is a commonly used formula for treating deficiency of Ying and Blood and poor blood circulation. In this formula, Angelica sinensis tonifies blood and nourishes liver, harmonizes blood and regulates menstruation as the ruler; Radix Rehmanniae Praeparata nourishes yin and nourishes blood as the minister; Radix Paeoniae Alba nourishes blood, softens liver and harmonizes camp as the adjuvant; Rhizoma Ligustici Chuanxiong invigorates blood, moves qi and promotes blood circulation. The combination of the four flavors can tonify but not stagnant, nourish but not greasy, nourish Blood and activate Blood, which can harmonize Ying and Blood.

Functions: tonifying blood and blood, regulating menstruation and removing blood stasis.

Indications: deficiency of Chong Ren, irregular menstruation, umbilical cord and abdominal pain, leakage in collapse, hard mass in the blood, pain at times; pregnancy is inappropriate, the fetus is restless, abdominal pain and blood; and postpartum malignant dew does not go down, the junction of mass in the abdomen, abdominal pain, chills and fever at times; bruises, bruises, stasis of blood accumulated in the abdomen.

Dosage: 10 grams of Angelica sinensis, 8 grams of Rhizoma Ligustici Chuanxiong, 12 grams of Paeonia lactiflora, 12 grams of Radix Rehmanniae Praeparata.

Service method: as a soup decoction. One dose of decoction three times, morning, afternoon and evening on an empty stomach.

Three, "Eight Treasures Soup"

Eight Treasures Soup, by the Codonopsis, Atractylodes macrocephala, Poria, roasted licorice, Angelica sinensis, Rhizoma Ligustici Chuanxiong, white peony, ripened earth, eight traditional Chinese medicines, that is, the combination of Four Gentlemen Soup and Four Substances Soup.

Formula: This formula is used in treating excessive blood loss, resulting in deficiency of both qi and blood. The body is tired and weak, the face is pale and colorless, short of breath and lazy speech, palpitations and anxiety. A thin, weak pulse and a pale tongue with white moss are the result of deficiency of qi and blood, and insufficiency of the heart and spleen. Liver stores blood and opens the orifices to the eyes. Liver blood deficiency is the cause of dizziness. The formula uses ginseng, jujube, ling and grass to tonify the spleen and benefit the qi; gui, peony and dizi nourish the heart and liver; add chuanxiong into the blood to regulate qi, then gui and dizi are tonic without being stagnant; add ginger and jujube to help ginseng and jujube into the qi to harmonize the spleen and stomach. The whole dose, **** the collection of qi and blood double tonic effect.

Function: tonifying qi and blood.

Treatment: deficiency of qi and blood. Pale or yellowish color, dizziness, dizziness, tiredness of the limbs, shortness of breath and laziness, palpitation and anxiety, loss of appetite, pale tongue, thin white moss, and fine pulse.

Dosage: Angelica Sinensis (mixed with wine) 10g, Rhizoma Ligustici Chuanxiong 5g, Radix Paeoniae Alba 8g, Radix Rehmanniae Praeparata (mixed with wine) 15g, Radix et Rhizoma Ginseng 3g, Atractylodes Macrocephala (fried) 10g, Poria 8g, Radix et Rhizoma Glycyrrhizae Praeparatae 5g.

Serving method: two cups of water, add three slices of ginger, two jujubes, decoction to eight minutes, before eating. 

Fourth, the ten full tonic soup

Ten full tonic soup, from ginseng, cinnamon (remove the rough skin, no fire), chuanxiong rhizoma, dihuang (washed, steamed in wine, roasted), poria (roasted), atractylodes macrocephala (roasted), licorice (roasted), yellow jia (remove the reed), chuan danggui (washed, remove the reed), white peony medicine, each equal parts.

Functions: warming qi and blood.

Treatments: deficiency, five labors and seven injuries, do not eat and drink; long illness deficiency, fever, gas attack bone and spine, constriction and pain, night dreams spermatorrhea, yellow face, feet and knees weakness; all after the disease gas than the old, zeal and worry about thinking about injuring the blood qi, gasping and coughing in the fullness of the spleen and kidneys qi is weak, the five heart boredom; and sores and ulcers do not converge, women's leakage, and so on.

Dosage: the above medicine ten, filed into a fine powder. Each 6 grams of water, 150 milliliters of water, add 3 slices of ginger, 2 jujube, with the decoction to 100 milliliters, no time to take warm.