Women who wash their hair a few days before menstruation will have weaker body resistance than usual. Be sure to pay attention to maintenance at this time. If you don't pay attention, it is likely to have a certain impact on your body. Therefore, it is best for female friends not to wash their hair during menstruation. If there are special circumstances, they can't wash it for the first three days. They can't wash their hair with cold water, only hot water.
Women are very weak during menstruation, so they should always keep warm and drink more hot water. If it is winter, they should also bring hand warmers with them. Even it is best to wash your hands with hot water. When we wash our hair, the water itself stimulates the scalp, not to mention the wind sometimes attacks. At this time, the hot water on the hair becomes cold, which will aggravate the stimulation to the scalp, and then stimulate the uterus, and the uterus will contract, which will lead to dysmenorrhea over time.
You can wash your hair during menstruation, but you must pay attention to keep warm and avoid getting cold and blowing, because this is a low body resistance and easy to catch a cold. According to your situation, it is suggested that your daily life should be regular, pay more attention to rest and avoid overwork, especially during menstruation. Prevent excessive dieting, keep a good mood, strengthen exercise and improve physical fitness.
It is best to wash your hair or take a bath one to two hours after a full meal during menstruation, so as not to be in vain. You can choose the bath time according to your own constitution. For example, people with weak constitution can choose to take a bath at noon when the sun is at its peak.
Symptoms of menopausal irregular menstruation 1, sporadic menstruation: the interval between menstrual cycles of menopausal women will become longer, from normal 20-30 days to 2-3 months or longer. Menstruation can be normal or decreased.
2. Sudden menopause: A small number of middle-aged women have normal menstrual cycles and periods, and now they have sudden menopause and some cycles are normal. Only a few times did the menstrual flow gradually decrease, and then menstruation suddenly stopped. Sudden menopause is rare in menopausal symptoms of irregular menstruation in women, but it must be paid attention to. If symptoms appear, you should seek medical attention immediately.
3, cycle disorder: from normal menstrual cycle to irregular vaginal bleeding, sometimes menstrual period is prolonged or becomes persistent vaginal bleeding, and continuous dripping reaches 1 ~ 2 months; There may also be a large amount of vaginal bleeding, and the patient may have anemia, sallow complexion, general weakness, palpitation and shortness of breath. In severe cases, hemoglobin can be significantly reduced.
Menopausal menoxenia is a common gynecological disease of women. Female friends should pay attention to many aspects during menopause. When they find that they have irregular menstruation, they should seek medical advice in time. Once they are diagnosed with menopausal irregular menstruation, they should take medicine. Don't avoid seeing a doctor and miss the opportunity of treatment!