Ingredients: walnut kernel, medlar, Ligustrum lucidum, fried red dates, fried lotus seeds, low-alcohol liquor.

Practice: put all the prepared Chinese herbal medicines into the jar together, pour in the prepared low-alcohol liquor, and the height should be about 3 cm above the Chinese herbal medicines, then seal the lid and put it in a cool place. Shake it regularly every day, and after half a month, you can add a proper amount of honey to take it.

Efficacy: This prescription can treat kidney essence deficiency and so on, especially dizziness, tinnitus, insomnia, amnesia and so on caused by kidney deficiency.

Second: Bushen Zhuanggu recipe

Materials: Porcine bone, Cordyceps sinensis, longan and salt.

Practice: after cleaning the pig cavity bone, pry it open, then put it in a pot and add water to simmer it; Then put the Cordyceps sinensis and longan into the pot and continue to stew for fifteen minutes, then add salt to eat meat and drink soup directly.

Efficacy: This traditional Chinese medicine prescription for tonifying kidney can well treat various physical discomfort symptoms caused by kidney-yang deficiency, such as weakness of lower limbs, chills of limbs, dizziness and soreness of waist and knees.

Third: Bushen Qiangshen Recipe

Ingredients: sheep kidney, auricularia auricula, cauliflower, ginger, garlic and salt.

Practice: clean the nourishing kidney, then remove the fascia and soak it in cold water for about half a day; Soak auricularia auricula in clear water; Clean cauliflower, cut into small pieces, blanch in boiling water, and drain for later use; Dice the nourishing kidney, then stir-fry the auricularia auricula, ginger and minced garlic together, add the prepared cauliflower when it is eight-cooked, stir-fry until it is cooked and add salt to take it from the pot.

Efficacy: This recipe can treat all kinds of spleen and kidney weakness, such as pale face, mental fatigue, weak waist and knees, loss of appetite and dizziness. In addition, sheep kidney and pig kidney can also be replaced, and not all low back pain is caused by kidney deficiency, so we must pay attention to the distinction in daily life.

Fourth: Bushen Zhuangyang Prescription

Ingredients: Lycium barbarum, gecko, Cistanche deserticola, red dates, low-alcohol liquor.

Practice: remove the head and tail of the clam, then put it in a jar with other Chinese medicines, and then add the prepared low-alcohol liquor, which is about three centimeters higher than the medicinal materials. Shake it once a day after sealing, and you can open it for drinking after half a month.

Efficacy: If the body suffers from kidney yang deficiency or kidney qi deficiency, it is a very good choice to take this traditional Chinese medicine to tonify the kidney. In addition, if the body has symptoms such as premature ejaculation, nocturnal emission, frequent urination, weakness of lower limbs and low back pain caused by kidney deficiency, then you can also take this tonic wine in moderation, which will soon restore your health.

Fifth: Bushen Zhuangyao recipe

Ingredients: mutton, yam, medlar and salt.

Practice: cut the mutton into pieces, peel the yam and cut into pieces for later use; Then put the yam and mutton into the pot and stew, wait until the mutton is soft and rotten, add Lycium barbarum, and add a small amount of salt after half an hour to take it directly.

Efficacy: Many people will have kidney deficiency, kidney cold or congenital deficiency, so taking this recipe can well treat nocturnal emission, premature ejaculation and soreness of waist and knees, and it also has a good effect on improving sexual ability.

Sixth: Nourishing Liver and Kidney Prescription

Ingredients: Lycium barbarum, Cordyceps sinensis, Lily, pork liver and salt.

Practice: clean the Chinese herbal medicines, then put them in a pot and add water to stew. After the water boils, continue to simmer for about 20 minutes. Marinate pork liver slices with seasoning for a few minutes, and then put them directly into the pot; After about half an hour, add the right amount of salt and you can eat meat and soup from the pot.