Instant noodles use refined flour, which contains no cellulose, and will lose cellulose and minerals during processing. Children who eat too much will not only be constipated, but also suffer from intestinal cancer due to lack of cellulose and calcium.

2, harmful substances produced in the production process

Because instant noodles are made unnatural, when fresh materials are dehydrated or fried, related chemical reactions may occur in the process, resulting in some harmful substances. For example, when all starchy foods are cooked at high temperature (above 120℃), the carcinogen acrylamide will be produced.

Plastic tableware is harmful to health.

When bottled instant noodles are brewed with boiled water, its harmful substances will penetrate into food, causing damage to human liver, kidney, reproductive system and central nervous system.

4. Get angry easily.

The crispness of instant noodles can only be achieved by frying. People who like to eat instant noodles dry will feel dry and hot after eating them. In fact, the anger has already begun to squeeze into the body. Even if it is soaked, it will get angry if it exceeds a certain amount.

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