When frying spiced peanuts, you need to prepare peanuts, anise cinnamon, fragrant leaves, salt, water and other appropriate amount of spiced peanuts. It needs pickling when frying. First, wash the peanuts, rinse them repeatedly with clear water for 3 to 4 times, and put the washed peanuts in a pressure cooker for stewing to make the seasoning taste better. Put star anise cinnamon, fragrant leaves and experimental salt into the pressure cooker, better penetrate into spiced peanuts, add appropriate amount of water, cover and cook over high fire.

After peanuts are tasted, they can be taken out to cool and then drained. If you like greasy peanuts, you can put oil in the pot and heat it, then stir-fry the pickled spiced peanuts. If you want to eat fresh spiced peanuts, you can directly put the pickled peanuts into the pot when the temperature is 40% and stir-fry them for 3 to 4 minutes, which will make the cooked spiced peanuts taste very delicious.

Peanut contains nutrients such as protein fat, which can supplement the nutrients needed by the body, but it must be eaten in small quantities. Eating too many peanuts can easily lead to fat accumulation in the body and affect the gastrointestinal burden. Protein and peanut oil contained in peanuts are highly nutritious foods, although they can eliminate cholesterol in the body and help cholesterol metabolism. But if you eat too much, it will easily lead to indigestion in protein, fat accumulation in peanuts, which will affect your appearance and make you obese. Now it is best to eat peanuts in small quantities. The spices in spiced peanuts also contain trace elements, which can promote gastrointestinal peristalsis after eating. You can also eat it with some vegetables, such as celery and carrots, which will help the digestion and absorption of peanuts.