1, detoxification: black beans can laxative, so you can make the body of the toxins can be discharged, and ultimately achieve the effect of detoxification.

2, hair: often eat vinegar soaked black beans can be produced through the inside of the melanin to play the role of hair.

3, blood suppression of cold: cold and afraid of cold people are more suitable to eat vinegar soaked black beans, can play a certain role in blood, so that the body has a better ability to resist cold.

4, get rid of acne: rich in vitamin E and vitamin B1, the skin has a protective effect. In addition to eat more vinegar soaked black beans can also play a role in lowering blood lipids, lowering blood pressure, lowering blood sugar, but also to prevent cardiovascular disease.

Extended information:

Note:

Low blood pressure patients should not eat black beans in vinegar, because black beans in vinegar have the effect of lowering blood pressure, which will make the condition more serious.

Black beans are a kind of gas-producing food, patients with low intestinal and gastrointestinal function should not eat black beans in vinegar, which will cause indigestion.

Patients who are allergic to plant proteins should not eat black beans in vinegar, as it can lead to life-threatening situations.

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