Ginseng is a good tonic, which has the effects of tonifying lung, invigorating spleen and qi and promoting fluid production. In addition, it is also effective for calming nerves and neurasthenia. ?

Ingredients: 40g of medicinal ginseng, chicken 1 piece, 5 dried mushrooms, a little wine and salt.

Practice:1.Clean the chicken, remove the head, claws and internal organs, and drain the water in the belly.

2. After the dried mushrooms are soaked in water, go to the pedicle and cut two petals.

3. Put the chicken in a big bowl, belly up, add mushrooms and ginseng, add 1 cup of wine, and then inject hot water that has not touched the chicken.

4. Put the chicken bowl into a boiling steamer and steam for more than 2 hours. You can take out the ginseng halfway, cut it into thin slices and put it in the pot.

5. Take out the chicken when it is steamed until it can be inserted through with chopsticks. When eating, you can add a little salt or wine according to your personal preference.

Note: Ginseng can be divided into white ginseng and red ginseng, and red ginseng can raise blood pressure. Therefore, patients with hypertension should put a small amount of ginseng or switch to white ginseng, and those with low blood pressure can use red ginseng. ?