Main ingredients: minced lean meat (300g), noodles (500g), garlic moss (500g)

Accessories: Pixian Douban (2 spoons), soy sauce (1 teaspoon), Cornstarch (1 spoon), chicken essence (1 teaspoon), sesame oil (1 spoon)

Kitchenware, cooking pot, wok

Steps

1. Minced meat Add soy sauce and cornstarch and mix well

2. Wash the garlic and cut into small cubes

3. Heat the oil in the wok, add the minced meat and stir-fry

4. Pour in Pixian watercress and a little boiling water and bring to a boil

5. Pour in diced garlic and cook

6. Pour in chicken essence for freshness, and add a spoonful of sesame oil

7. Cook the noodles

8. Put them in a bowl

9. Pour the meat sauce

Tips on making lean meat

1. Pork should be cut diagonally. The meat of pork is relatively thin and has few tendons. If it is cut crosswise, it will become messy and scattered after frying. If it is cut diagonally, it will not break and it will not bite your teeth. ;Pork should not be soaked in water for a long time;

2. When cutting fatty meat, you can first dip the fat meat in cold water, then place it on the chopping board, and sprinkle some cold water while cutting. This will save effort and reduce the fat content. The meat will not slide and will not stick to the chopping board;

3. Do not wash pork with hot water before cooking, because pork contains a myosin substance that is easily soluble in water above 15 degrees Celsius. If soaked in hot water, a lot of nutrients will be lost, and the taste will not be good;

4. Pork should be cooked, because there are sometimes parasites in pork. If it is eaten raw or is not fully prepared, it may Ancylostoma can be found in the liver or brain.

5. It is not advisable to drink a lot of tea after eating pork. It not only easily causes constipation, but also increases the absorption of toxic substances and carcinogens, which is very harmful to health