1 Women who promote fetal development can eat more tricolor quinoa during pregnancy. It can absorb rich phospholipids and amino acids, as well as a variety of minerals and plant proteins. These substances can not only metabolize the pregnant woman's body, but also supplement rich nutrition for the fetus in the abdomen to accelerate fetal development. Tri-color quinoa also contains a lot of folic acid, which is also an important existence to maintain the health of pregnant women and promote fetal development. It can promote fetal brain development and prevent fetal malformation.

2 Maintaining the acid-base balance to maintain the acid-base balance of the internal environment of the body is also an important effect of tricolor quinoa, because tricolor quinoa itself is an alkaline food, and people often eat some meat ingredients, which will accumulate a lot of acidic substances in the body. If these acidic components cannot be metabolized in time, it will lead to sub-health in the body. Usually people eat more tricolor quinoa, which can maintain the acid-base balance of the internal environment of the body, prevent the appearance of acidic constitution and improve the sub-health state of the human body as soon as possible.

3 Protecting Cardiovascular Tri-color Quinoa is also the protector of human cardiovascular system. It can dilate vascular wall diseases, improve capillary permeability and promote blood circulation in human body, and the trace elements magnesium and zinc it contains can also improve human heart function and nourish myocardium. People often eat oats three times, which can prevent myocardial infarction, myocardial ischemia, arrhythmia and other heart diseases, and also reduce the incidence of arteriosclerosis, hypertension and hyperlipidemia.

4 Prevention of Diabetes Eating more tricolor quinoa at ordinary times can also prevent diabetes, because the dietary fiber contained in tricolor quinoa can accelerate cholesterol metabolism in the human body, can not inhibit the absorption of fat in the human body, and can prevent the fat in the body from being converted into sugar. In addition, it can also regulate endocrine, promote insulin secretion in glands, keep human blood sugar in a normal and stable state, and prevent diabetes from happening fundamentally.