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Can you eat mash eggs in the month
You can eat sweet wine with eggs in moderation during menstruation. Sweet wine punch egg is first made of glutinous rice sweet rice wine, then add eggs, sugar and other boiled and become, wine flavor mellow, rich in nutrients, has a qi, nourish the stomach, tonifying the kidney function, can be for the menstrual period of the women to replenish blood, replenish the qi, dispersing the cold and remove blood stasis, is suitable for any physique of the maternal consumption. It can mediate the hormone level and alleviate the occurrence of postpartum depression. Containing 21 kinds of amino acids and a large number of b vitamins, it can promote the body's metabolism, with the role of beauty and dispel cold in the body. The benefits of eating sweet wine and eggs are as follows:

Prevention of postpartum depression

Monthly women, before and after the birth of the body's hormone levels change, the endocrine function of the uneven extremely easy to suffer from postpartum depression. The sweet wine in the egg contains a kind of enzyme ingredients, can improve the nerve and muscle excitability, can be very good to help mothers away from the occurrence of postpartum depression.

Beauty

Sweet wine eggs have a high content of protein and contain 21 amino acids and a large number of b-vitamins, which can promote the body's metabolism, beauty, and help mothers get rid of spots and wrinkles.

Expelling cold

Because postpartum women lose a lot of blood and gas, consuming sweet wine eggs has the effect of activating blood. It allows the blood to flow well and the body's metabolism to function normally. Sweet wine eggs belong to the hot things, can effectively get rid of the body's cold, as well as the effect of slimming.

Nutritional value

The main ingredients of sweet wine and eggs are sweet wine, which is rich in vitamin B, vitamin E, and many minerals. Eggs are rich in vitamin A and vitamin D, and contain high levels of iron, phosphorus, sulfur, calcium and other minerals. This delicacy is a good synthesis of the nutritional value of the two, the postpartum women have a warm stomach and spleen, dispel wind and cold, nourish yin and tonify the kidneys, nourish qi and replenish blood effect.

Contraindications

Post-abortion women

Sweet wine eggs contain a certain amount of alcohol, which will make the blood vessels of post-abortion women dilate, easy to promote accelerated blood circulation, which may lead to postoperative traumatic bleeding, so it is not advisable to eat.

Women on menstrual leave

Eating substances containing alcohol during menstruation will affect the recovery of the uterus and promote blood circulation, leading to longer periods and increased menstrual bleeding. In addition, fresh eggs are not hygienic, fresh eggs contain a lot of bacteria inside, during menstrual period, the body's resistance is weakened, it is easy to lead to infection, so it is best not to eat sweet wine flushed eggs.

Precautions

Night consumption of the best

Night the human body at rest, the metabolic rate of food and nutrients absorbed faster, the wine sweet wine can promote blood circulation has the effect of blood, so the night to eat the sweet wine punch egg is better.