Today, let's have a simple but nutritious rice porridge-pumpkin millet porridge.

It's not necessary for all feelings to be as spicy and exciting as boiling fish, but it's not a bad thing to have feelings like millet porridge, which is sweet and memorable ...

Needless to say, everyone should know the nutritional value of pumpkin and millet ~ ~ o (∩ _ ∩) o Haha ~ It doesn't matter if you don't know, just remember that it is a good thing, and eating more is very good for your health ~ ~ o (∩ _ ∩) o Haha ~

simple

boil

mild

one hour

Ingredients

Millet 100g

Pumpkin 200g

ingredients

Water 1000cc

Steps of millet and pumpkin porridge

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1. Prepare the required materials.

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2. Remove impurities from millet, wash it quickly with clear water, soak it in 1000cc of clear water 1 hour, and then put it in an electric cooker for boiling.

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3. Peel the pumpkin, remove the seeds and slice it, and steam it in a steamer.

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4. The boiled pumpkin is pressed into pumpkin puree with a shovel or a big spoon for later use.

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5. When the millet is about to be cooked, mix the pumpkin puree into millet porridge and stir well.

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6. Cover the rice cooker and cook until it trips.

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7. Cover the rice cooker and cook until the rice cooker trips.

Tips &; Tips

1. Millet, like rice, should not be washed hard, so as not to destroy the nutrients on the surface. After removing impurities, add clean water, quickly stir with your fingers and pour out the water, then soak with clean water. Don't pour out the soaked water, because a lot of nutrients will be in it, so add enough water directly when soaking;

2. Pumpkins are quite easy to cook, so you don't need any blender to make them into mud. Just steam them in the pot and press them into mud with a shovel or a big spoon. Pumpkin should be pressed delicately, so that it tastes better when mixed with millet porridge;

3. When the millet porridge is almost cooked, put the pumpkin puree in it. Don't put it in with the millet porridge at the beginning, otherwise it will easily paste and stick to the pot;

4. Choose sweet pumpkins like pumpkins, which are golden in color, so that the millet porridge cooked in this way is very sweet.