Carassius auratus soup: Carassius auratus is milked, so you can stew the soup directly after slaughtering it, and don't put anything, just boil the fish until it is crisp and rotten. Drink soup without adding any seasoning;

Pig's trotters and peanut soup: after cleaning the pig's trotters, stew the soup with peanuts or soybeans until the pig's trotters are soft and rotten and the peanuts become crisp, and skim the oil to drink the soup. Also don't add seasoning, or a little salt, and all other seasonings will be rejected;

Brown sugar bean curd soup: If you are a vegan mommy, this is your gospel. Super save trouble, don't have to cook for a long time, eat tofu and soup, it's easier to save trouble but it's very effective to milk;

Chicken feet soup with red dates and peanuts: the chicken feet are cut off and blanched, the red dates and peanuts are washed, and the chicken feet, red dates and peanuts are boiled together. The red dates can be broken to make the taste better. When the chicken feet are boneless, you can drink soup, and avoid putting any seasonings;

Papaya sparerib soup: Peel the green papaya, remove the core and cut it into small pieces. Cook the soup with the sparerib and add a little salt. Maybe the light soup is not very delicious, but for the sake of the baby, you should drink more soup. Papaya has the function of breast enhancement, and the milk is also very good.

Carp soup: Do not scale the processed carp. Cook the soup directly until the fish bones and scales are soft and rotten. You can also add some red beans to change the smell of carp, which can prevent edema during pregnancy. Don't put any other ingredients in the soup, just ordinary fish soup;

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Mashed egg: homemade rice wine, boiled with water and then beaten with an egg. Because it is sweet, everything is delicious. You can also put quail eggs, which are all supplements, but don't put duck eggs and goose eggs, because duck eggs and goose eggs are cold and not suitable for eating in the second month.