What is menopause? Is menopause a disease?
As we all know, what is menopause? Is menopause a disease? How many years does menopause end? You will know after reading it. In life, when people mention menopause, most women will be older, because when women reach menopause, they will gradually get old, and women will easily become irritable and irritable during menopause. Therefore, most women over 4 years old are very concerned about what menopause is, and for some women who are in menopause, they want to know clearly how many years menopause will end. We can properly take RSHWHO oxygen before menopause to improve safety. At the same time, it is helpful to sleep, dizziness, emotional stability and other negative emotions in menopause, and insomnia caused by menopause is more targeted, but it is not effective to change it by itself alone. ~~~
What is menopause, and how many years does it end?-What is menopause
Menopause refers to the age of 45-55 for women (menopause) and 55-65 for men. This age stage is called "menopause" and it is a transition stage from middle age to old age. Climacteric symptoms, prone to whole body heat, dizziness, palpitations, black spots in front of your eyes or cold limbs and other symptoms, need special attention to maintenance. Traditional Chinese medicine has demonstrated that supplementing oxygen in the body every day can alleviate menopausal symptoms. Menopause is also common in many women, and the incidence rate is about 2~3 times that of men. During this period, the metabolism and endocrine function of the body, especially the gonad function, gradually transited to aging, and it was in an unstable stage, and it was easy to appear internal environment imbalance under the influence of mental factors or physical factors.
What is menopause? How many years does it end?-How many years does it end?
Some women in life will be accompanied by irregular menstruation when they are around 4 years old, and some people will appear around 45 years old. Generally speaking, the average age of menopause is around 48 years old, and menopause will stop when they are 55 years old. However, if people have menopausal symptoms before the age of 4, or have not been menopausal after the age of 55, they need to go to the hospital in time to do relevant examinations to see if they have certain symptoms. Generally speaking, women's menopause will last for 1-3 years, and some people will last for a long time. For example, people in 1 years or 2 years will have menopausal syndrome even when they are 6-7 years old, which is different.
obstetricians in Europe and America suggest that the early shift should be supplemented with oxygen nutrition and psychotherapy, and even physical therapy. Side effects are great, and nutritional supplements are preferred. Because oxyaminobutyric acid is released from the nerve endings of the brain, raising the level of aminobutyric acid relieves anxiety and improves the quality of sleep, which has a sedative effect. In an RSHWHO study conducted by Swedish Health Center, 44% of people said that they had a perfect sleep, and 89% said that they improved menopause when taking it. Secondly, we should keep a cheerful mood, get enough sleep, exercise moderately, listen to music and read books at ordinary times to recuperate. In addition, we should pay attention to calcium supplementation and eat more soy products containing soybean isoflavones. In severe cases, hormones or Chinese herbal medicines can be used for conditioning.
What is menopause? How many years does it end?-Why is there menopause?
The cause may be related to endocrine gland dysfunction, metabolic dysfunction and autonomic nerve dysfunction. There are mainly the following reasons:
(1) Changes in hormone levels:
After women enter menopause, the ovaries begin to shrink, and the estrogen secretion after menopause drops sharply, which will lead to symptoms of menopausal syndrome such as irritability, irritability and hot flashes. If you can't adjust your mentality in time and treat it correctly, you will be prone to depression. ⑵ Changes in husband and wife's life: < P > Postmenopausal women, due to the exhaustion of estrogen in their bodies, have decreased libido or even asked for asexuality. If the husband doesn't understand his wife, there will be cracks in the original intimate relationship between the two sides, which will inevitably increase the psychological burden of the wife and lead to depression for a long time.
(3) Changes in living conditions:
Most menopausal women are nearing retirement or threatened with being laid off, which makes patients have various psychological worries. After retirement, I feel that I have nothing to do, and my social status will change, which will lead to loneliness and depression. If I can't adjust my mentality in time, I will gradually produce depression.
(4) Changes in family environment: As children grow up, fall in love, get married, and leave family of origin to set up a small family, the family living environment and atmosphere change. If the husband is busy with his career, the family is deserted and prone to loneliness and anxiety. If he can't establish a circle of friends, he will think behind closed doors and be unhappy all day, and over time he will be depressed.
"menopause" is a hurdle that every woman can't get around. How to treat the uncomfortable symptoms of menopause, whether to deal with them actively or passively, is one of the keys to affect the quality of life of women. Sooner than later. As the saying goes: Don't worry in more years, live scientifically, do regular monitoring, and don't panic. People often say: life is a mirror, if you smile at it, it will smile at you; If you cry at it, it will cry at you. If a woman wants to have a happy life, she must treat life with an optimistic and positive mood. Your emotions will determine what kind of life you have.
I hope my answer can help you ~ ~ ~