Dear, you really invested a lot of money! Don't eat dinner, just eat some melons and fruits. I still suggest you eat some dinner, or you will collapse. Even in the morning, you must eat well. Soymilk, milk and whole wheat bread are all ok ~ Have porridge and some fruit at noon ~ ~ Remember not to eat at night. Fruit and yogurt are not good either. At this rate, you can lose 20 Jin a month. (I have a brother who just lost weight and was hungry. But it's still not good for your stomach. Remember to recuperate after losing weight successfully ~ Don't overeat ~ Recover slowly ~ You estimate that in two or three months, you will be able to reduce to your ideal figure ~ Occasionally greedy in the middle ~ Just pay attention to moderation ~)

I hope I can help you. Hey hey.