1. will be crucian carp to scale to viscera to gill wash clean, be sure to fish belly in the layer of black film removed, that is the fish filter toxins with the human body harmful
2. will be the pot to heat (be sure to burn the pot to a slight smoke, so that then put the oil frying fish will not be because of the pan and break the skin of the fish, of course, if it is a non-stick pot do not have to think about it) and then into a small amount of cool vegetable oil, add ginger slices, and then put a few slices of oil. The vegetable oil, put ginger slices out of the aroma
3. will crucian carp into both sides of the frying color
4. into the water (hot and cold water can be) did not exceed the fish 3 ~ 5 cm, will be broken into sections of the green onion into the, and then high heat to boil, or medium-high heat stew to the color of the fish soup into white, about 8 minutes
5. this time will be the fire into a small fire to simmer for another 10 minutes, and then Put into the small pieces of tofu stewed over low heat for 5 minutes, put salt to taste, you can also put a little pepper according to their own tastes, turn off the fire, according to their own tastes sprinkled with chopped green onions and parsley
Chinese carp and tofu soup stew is done, you'll see that the soup is white, as milk in general, served in a bowl, and slowly taste it is so your taste buds feel what is called the freshness of the taste. Stewed crucian carp and tofu soup is a very nutritious diet, so that mothers in the month can drink some to supplement their body's nutrients, but also for their babies to produce better milk.