1, the white pulp in the ripe coconut can be eaten, the pulp of the ripe coconut can be eaten, and the pulp of the coconut green cannot be eaten. Coconut green belongs to immature coconut. Its coconut juice is fresh and tender, but its pulp is not mature and tender, so it is not suitable for eating.

2. Coconut pulp contains a lot of sugar, mainly glucose and sucrose. Regular consumption of coconut meat can improve rough and dull skin and has the effect of beauty and health care. At the same time, coconut meat is rich in vitamins and various trace elements, which has the effects of diuresis, detumescence, clearing away heat and relieving summer heat.