The taste of mango is actually very good, some women in the usual time like to eat some mango, but mango is actually still relatively hot, eat more on the body may have an impact, this many women do not want to have. So first of all women is to figure out, to menstruation can not eat mango?

To menstruation can not eat mango

In many cases it is said that in the menstrual period is not to eat mango, is it true, in fact, in fact, is not so, eat a little bit of nothing, some people believe that the mango has the effect of stopping the blood, will lead to menstrual bleeding, menstrual cramps, and therefore menstrual period can not eat mango. Is there any basis for this claim? Chinese medicine believes that women take blood as the basis, blood for the mother of gas, gas for the blood of the handsome, blood depends on the gas lift in and out of the movement and flow. The blood and qi and regulation, the menstruation as usual. Mango taste sour, sweet, sour into the liver is wood, liver blood and the main excretion, women to the liver for the innate; sweet into the spleen into the earth, the spleen blood and the main transportation, as the source of biochemical, the origin of the day. Liver and spleen in the generation of blood, storage, operation, closely linked, complement each other. Sour and sweet both, the function of synergy, convergence of yin does not retain turbidity, beneficial qi does not hurt yin, qi and blood harmonization, the menstrual blood to time down.

During menstruation, it is best not to eat anything too cold, fruits are also available, and then some can also drink brown sugar water, pay attention to the stomach to keep warm on the line. Modern medicine has also shown that the role of mango in platelet-specific proteins, the aggregation of platelets has an inhibitory effect, which coincides with the traditional medicine, "food nature of the herb" book said that the mango is slightly cold, non-toxic, the main women's meridians do not coincide with the point of view. Visible, whether from the theory of Chinese medicine or Western medical research, can not think that mango has the function of stopping bleeding and affect menstruation. Therefore, the folk rumors of women eating mango during menstruation will cause amenorrhea, there is no scientific basis.

But it's usually the unripe mangoes that cause throat problems, because unripe mangoes secrete a certain substance that irritates the throat and may cause it to become hoarse. And mangoes are easy to satiate. Mango is rich in protein and is one of the few protein-rich fruits, so eating too much mango will easily produce a feeling of satiety. Aggravates skin diseases, gynecological diseases, internal diseases, etc. "Dampness" is one of the six causes of disease in Chinese medicine. Skin diseases such as eczema, sores and pus, gynecological diseases such as abnormal leukorrhea, and internal diseases such as edema and foot odor can all be called "dampness", and those with dampness in their constitution may worsen their condition if they eat damp and toxic foods such as mango. On the other hand, some people, especially women, will worry that eating mango will make acne increase, and this idea is too worried.

What are the dangers of eating too much mango

Aggravating skin diseases, gynecological diseases and internal diseases. "Dampness" is one of the six causes of disease in Chinese medicine. Skin diseases such as eczema, sores and pus, gynecological diseases such as abnormal leukorrhea, internal diseases such as edema, foot fungus, etc., can be called "wet", the body with a wet person and then eat wet food such as mango, may make the situation worse. On the other hand, some people, especially women, will worry that eating mango will make acne increase, and this idea is too worried.

Causing dermatitis. Eating too much mango can cause dermatitis. Mango leaves or juice can cause dermatitis in people with allergies, so care should be taken. Trigger gastrointestinal problems. Traditional Chinese medicine says that people with qi deficiency and spleen deficiency should not eat too much mango, because mango is a cool food, eating it will reduce the peristaltic movement of the stomach and intestines, and eating too much of it will cause indigestion and abdominal distension, so people with poor gastrointestinal function should also pay attention to eat less mango. It can cause throat problems. Generally eat unripe mango will appear throat problems, because not ripe mango will secrete some kind of substance, and the substance will stimulate the throat, may cause hoarse throat.