Ingredients

300 grams of okra, 5 cloves of garlic, soy sauce moderate amount, moderate oil, salt moderate amount.

Practice Steps

1 okra cuttings wash clean and spare;

2 pot into the appropriate amount of water, a few drops of cooking oil, a small amount of salt;

3 water boiled into the okra to cook for 3 minutes can be fished out;

4 fished out of the okra put into the pre-prepared in cold water, 1 minute to drain and set the plate;

4 the okra put into a pre-prepared cool water, 1 minutes to drain and set aside Drain the water and arrange on a plate;

5 pot of hot oil, the minced garlic stir-fried aroma;

6 fried minced garlic poured on the okra;

7 I've been using this soy sauce, the flavor is very fresh;

8 in the okra evenly drizzled with the amount of soy sauce can be;

9 simple and quick white burnt okra can eat (eat when push) it to the bottom of the plate to dip it in the soy sauce before eating).

Tips

A few drops of oil in the water can keep the okra green;

The soy sauce to enhance the flavor of no need to put salt;

Fear of garlic spicy can also be the minced garlic and then stir-fried some more, more fragrant.