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Can banana and milk be eaten together?

Milk can be eaten with bananas. Bananas and milk can be eaten together.

For example, make milk banana paste. This dish of milk banana paste is rich in protein, carbohydrates, calcium, potassium, phosphorus, iron, zinc, vitamin C and other nutrients. Banana is known as the "fruit of wisdom". Babies eating this paste have intellectual effects and are beneficial to brain development and bone growth.

It is not advisable to eat oranges about 1 hour before or after drinking milk. Because when the protein contained in milk meets the acid in oranges, they will coagulate, which will affect the body's digestion and absorption of milk. It is also not advisable to eat other acidic fruits during the period of taking milk.

80% of the protein in milk is casein. When the pH of milk is below 4.6, a large amount of casein will agglomerate and precipitate, making it difficult to digest and absorb. In severe cases, it may cause indigestion or diarrhea. Therefore, acidic drinks such as juice should not be added to milk.

The lysine contained in milk can react with fructose under heating conditions to generate toxic fructosyl lysine, which is harmful to the human body. Do not add sugar to fresh milk when it is boiling. Add sugar after boiling the milk and wait until the milk cools down slightly.

gt; Milk is rich in protein and calcium, while chocolate contains oxalic acid. When eaten together, they will combine to form insoluble calcium oxalate, which greatly affects the absorption of calcium. Dry hair, diarrhea, and slow growth may even occur.

Some people like to use milk instead of boiled water to take medicine. In fact, milk will significantly affect the body's absorption of medicine. Because milk easily forms a covering film on the surface of the drug, the calcium, magnesium and other minerals in the milk react chemically with the drug to form water-insoluble substances, which affects the release and absorption of the drug. Therefore, do not drink milk 1 hour before or after taking the medicine.

Banana and taro are not compatible with each other, causing stomach and abdominal distension and pain at the same time. Banana is incompatible with potatoes, and eating them together will cause spots on the face.