If the skin is already dark, whitening is slow to work. But adhere to the correct method, will certainly become white.

C薏仁粉冲水早上空腹喝, half an hour later to eat breakfast, can clear the stomach and bowel detoxification. Almond powder in drinking water respectively in the morning and afternoon to add a few dozen grams, but each time only a glass of almond water to avoid dry mouth.

Two weeks or so will see there in the white, a few months down the road will be obviously white some. Job's tears powder, almond powder are not added anything to the food, the effect will not be too fast. Taken together with whitening products, the effect will be more obvious.

Replacing barley powder with jujube powder during physiological period can replenish qi and blood.?

Natural foods have no side effects, Job's tears diuretic, performance coolness, can not eat more, almonds eat usually pay attention to drink more water.