1. Fermented eggs contain a large number of active enzymes and some natural acidic components, which can promote the secretion of digestive juices such as saliva and gastric juice, accelerate the decomposition of fat and protein in food, and transform them into substances easily absorbed by the human body, which can be absorbed and utilized by the human body as soon as possible, and improve the gastrointestinal digestive function.

2. Fermented eggs are rich in iron, which plays a role in hematopoiesis and transporting oxygen and nutrients in blood. If iron deficiency can lead to iron deficiency anemia, people's face will turn yellow and their skin will lose its beautiful luster. Therefore, eating mash eggs can enrich blood and help to maintain beauty.

3. Fermented eggs are rich in protein and lecithin, and also contain a lot of carbohydrates and various minerals beneficial to human body. In addition, it also contains some active enzymes, which can be absorbed and utilized by the human body as soon as possible, and can meet the needs of the human body for different nutrients during normal work.

4. The fermented egg has low alcohol content, mellow and sweet taste, and is rich in trace elements such as protein, vitamins, calcium, phosphorus, iron, zinc, selenium, etc., which can supplement various nutrients needed by human daily activities and growth and development, replenish the body and improve the immunity of the body.