Red dates and cinnamon tonify blood and qi. Lycium barbarum nourishes the liver and kidney, brightens the eyes, moistens the lungs, anti-aging, protects the liver, enhances hematopoietic function and improves immunity. Brown sugar is sweet and warm, strengthens the spleen and warms the stomach, has the function of activating blood circulation and removing blood stasis, and contains higher calcium and iron content than white sugar. Wolfberries, jujubes, cinnamon, brown sugar put together to cook soup, is a better blood tonic qi, beauty, enhance immunity, anti-aging health care drink .

Materials: 5 pcs of pitted red dates, 5 pcs of cinnamon meat, 10 pcs of wolfberries, brown sugar.

Methods:

1, red dates, cinnamon, goji berries wash a wash, add about 1 liter of water, heating to boil, put brown sugar slow stew over low heat.

2, to be cinnamon, jujube soft cease-fire, drink in due course.

Diabetes, Yin deficiency fire dry, swollen gums and other caution.