This is the first time I've ever seen a woman in the world who has been in the same situation as me.
The average person will be sleepy, no appetite, see meals have no appetite, every time, do not eat big fish and meat, change into seasonal vegetables, if conditions allow, change the fried vegetables into coleslaw, crisp and refreshing, nutritious and tasty, the most critical is appetizing, learn to do to the family to eat, there will be an unexpected gain, the family big mouth to eat, no pressure.
1, start a pot of oil, put a few peanuts, fry with medium-low heat, fry the crackling sound, you can fish out, do not fry the paste, the fire temperature to pay attention.
2, in addition to prepare a cucumber, clean, wipe with a silk scrubber into a fine silk, in addition to prepare a handful of black fungus, soak in warm water for an hour, soak and soften tear into a small dozen.
3, prepare a handful of fans, with boiling water to soak a bubble, after soaking soft, clutch dry water, all the ingredients mixed together, and then pour into the appropriate amount of minced garlic, soy sauce salt, sugar, monosodium glutamate =, like to eat spicy friends, and then scooped into a spoonful of chili oil, stirred evenly, fresh and delicious, spicy appetizer.
1, prepare half a kilogram of bamboo, soaked into warm boiling water, soaking bamboo can not use boiling water, try to use cool water or warm water, boiling water will be hot bamboo, but also lose some of the nutrients.
2, in addition to prepare a sauce, start the pot of oil, the peanut rice fried, and then according to personal taste, add minced garlic, white sesame seeds, cilantro, balsamic vinegar, soy sauce and sesame sesame oil, stirring well, like to eat spicy to put chili oil.
3, soaked soft bamboo, clutching a clutch of water, into a bowl, and then shoot a cucumber, will be adjusted in advance of the sauce poured in, stirred well, you can eat directly, spicy and soft, cucumber crisp, on the table for a while on the CD-ROM.
1, prepare a section of lotus root, a dish of white vinegar, a few millet peppers, first clean the lotus root, cut into thin slices, put into the basin, add the right amount of water and white vinegar, soak for 20 minutes, which can prevent the lotus root discoloration.
2, start a pot of boiling water, hot water into the lotus root slices, boil for about 2 minutes, fish out into the cool water, quickly cool down.
3, the lotus root slices of water, put the small onions, millet pepper garnish, and then according to personal taste, add the right amount of white vinegar, salt, sugar, stir evenly, you can eat, other condiments do not need to put, crisp and refreshing.
1, prepare a piece of tofu, to texture hard north tofu, internal air holes, not easy to fall apart, change the knife and cut into four square blocks, start a pot of boiling water, add half a spoon of salt, put the tofu blanching for 2 minutes, to remove the soy flavor, fish out of the water.
2, put the tofu into the plate, add chopped green onion garnish, and then according to personal taste, add sesame oil, salt, soy sauce, mix well, you can eat.
3, according to this way to do the small onion tofu, fresh and delicious, full of flavor, very tasty, if the weather is hot, you can also put in the refrigerator, refrigerated for ten minutes and then eat, taste better, the old man and the children love to eat.
1, prepare a few eggs, now supermarkets, online can buy, peel off the outer skin, change the knife to cut, first cut from the center, and then cut into flaps.
2, cold mixing eggs onion and ginger essential, pour the bowl into the appropriate amount of sesame oil, soy sauce, balsamic vinegar, monosodium glutamate, salt, and then pour into the end of the onion and ginger, mix well.
3, cut up the skin eggs on the plate, such as seasoned sauce, according to this way to do the cold mixed skin eggs, delicious and not fishy, fresh and tasty, under the wine and rice can be, smooth and tender.
1, cold three silk has a variety of practices, today used radish silk, cucumber silk and enoki mushrooms, the ingredients processed into a fine silk, start the pot of boiling water, hot water into the carrots and enoki mushrooms blanching, boiling two or three minutes after the fish, cucumbers do not need to be under the pot.
2, simply mix a sauce, put garlic, millet pepper and white sesame seeds in a bowl, and then according to personal taste, put the right amount of soy sauce, balsamic vinegar, sesame sesame oil, sugar and salt.
3, pour the sauce inside the basin, and then add a handful of crushed peanuts, mix well, cold three silk on the production of the completion of the hot summer, to a plate of coleslaw, appetite instantly came, hot and sour, fresh and delicious, it is really delicious, that can be under the wine, but also under the meal.