The dangers of eating cold food with cold spleen and stomach

The dangers of eating cold food with cold spleen and stomach, food is divided into cool food and hot food, too much cold food to eat more than not only no benefit to the body, but also have a negative impact on the health of the body, so we have to pay more attention to the diet, so the dangers of eating cold food with cold spleen and stomach is what? Let's take a look.

The harm of eating cold foods with a cold spleen and stomach1

1, there are many factors that hurt the spleen and stomach, and cold food is one of the main hazards, long-term spleen and stomach cold, not only will lead to diarrhea, abdominal pain, but also affect the absorption of food.

2, if often eat cold food, will lead to gastrointestinal mucosal capillary contraction, affecting gastric juice, pepsin and other digestive substances secretion, naturally affect the absorption of nutrients, especially proteins, iron and other nutrients and gastric juice secretion relationship is very close.

Now many people, including teenagers, food is not lacking, but many children, including some young people, or poor immunity, thin physique, dry food is not fat, is and often eat cold food has a close relationship, and this is in the child's diet, very common, the smaller, the greater the impact on the child's spleen and stomach.

Cold foods that are harmful to the body are:

Fruits are mostly cool, such as watermelon, pears, navel oranges, etc., a lot of weight loss of girls, often do not eat staple foods, and fruits and vegetables as the main food, the day long the same will be the same as the many symptoms of Yang deficiency and coldness, such as dysmenorrhea, menstruation, menstruation, and even amenorrhea. The latter even amenorrhea, is because not eating grains, meat and other staples, and a large number of fruits and vegetables into the cause.

No grains, meat to supplement the yang, the body's yang can not be supplemented, and a large number of fruits and vegetables will continue to damage the body's yang, and finally occurred yang deficiency cold, this cold stagnation in the uterus, the formation of the "uterine cold", a series of menstrual disorders. Therefore, the fruit is not the more you eat the more healthy, fruit consumption should be restrained, do not eat on an empty stomach, it is best to eat after meals.

The spleen and stomach cold eat cold food. Harmful 2

Cool or cold Any food that applies to the hot body and disease, it is cool or cold food. Instead of improving one's constitution, eating too much of these foods can have an unfavorable long-term effect on one's health and harm the body.

One, damage the function of the spleen and stomach.

Chinese medicine has a saying, "there is a stomach gas is born, no stomach gas is dead". And cold food most hurt the spleen and stomach, from Chinese medicine, called spleen Yang insufficient. And Chinese medicine says that the spleen and stomach is the transportation of water and grain essence, if the spleen Yang insufficient, will affect the transportation of food, resulting in insufficient qi and blood. The decline in the function of the spleen and stomach will lead to nutritional deficiencies in the long term, which will lead to chronic malnutrition, which in turn will lead to other diseases, such as decreased immunity, emaciation, fatigue, and so on.

From modern medicine, too much cold food, will lead to gastric mucosal capillary contraction, which in turn affects the secretion of pepsin, gastric acid and other digestive juices, and even lead to a variety of gastrointestinal diseases, such as gastric cold, diarrhea and so on.

Second, damage to kidney function.

It is said that there are a lot of people with kidney deficiency nowadays, of course, many factors here, labor, staying up late, drugs and so on. And cold food is the most injurious to Yang Qi. Chinese medicine says that the kidney can only be supplemented, not diarrhea. And what is complementary, is the warm food to supplement the most appropriate. Why drugs hurt the kidney, from Chinese medicine, many drugs are cold properties, like antibiotics, antipyretic and analgesic drugs.

Therefore, people with chronic illnesses or poor immunity often use medication, which can lead to damage to our kidney function. And the cold food we usually eat is even worse for the kidneys. The so-called yang deficiency body, that is, the lack of yang energy, not enough heat, and over-eating cold food, the crime is great!

Three, damage to cardiovascular function.

There is a saying in Chinese medicine, "blood is cold and condensed, and warm is line. Warm food can promote blood circulation, that is, Chinese medicine often talk about blood circulation. The cold food, on the other hand, will lead to slow blood circulation, and even accelerate the blood agglutination, for some people with cardiovascular and cerebrovascular disease potential, serious blood clots will be formed, blocking blood vessels, inducing cardiovascular diseases such as heart attack, cerebral infarction. Therefore, cold food is cardiovascular disease taboo food.

Four, resulting in decreased immunity.

Now the incidence of cancer is very high, although the environmental factors, social factors, dietary factors, etc. is the main reason, but it can not be denied that the decline in immunity is also a common disease of modern people. There are many factors that affect immunity, and a yang deficiency body and low body temperature can also affect a person's immune function.

This study shows that for every one-degree drop in body temperature, immunity drops by 30%. For every degree that the body temperature rises above normal, immunity rises 5-6 times. So over-eating cold food, which leads to a drop in body temperature, is also one of the factors that lead to a drop in immunity.

Therefore, you should eat less cold food.

Harms of eating cold food with cold spleen and stomach3

First: eating cold food with cold spleen and stomach will make you urinate frequently.