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Chrysanthemum, goji berries, jujube, cinnamon, can you drink together?
Yes. Drinking together has the benefit of qi and blood, clearing heat and fire effects. This is also a good formula for a nourishing drug.

Chrysanthemum precautions

1, people with allergies if you want to drink chrysanthemum tea, you should first brew one or two to try, if there is no problem and then more, but should not be overdrinking.

2, due to the chrysanthemum nature of cold, weak, weak spleen, stomach cold patients, easy to diarrhea do not drink.

3, in general, chrysanthemum is most suitable for dizziness, eye swelling, sore throat, liver fire and high blood pressure people drink.

Notes on wolfberry

1, in the summer and Yin deficiency of the body should reduce the amount of wolfberry. Because of the sweet nature of wolfberry, mild, but excessive dosage can cause fire, especially when eaten raw should reduce the dosage.

2, and then good things, too much, will cause side effects. When I was a child, I was greedy for too much, which led to nosebleeds.

3, some people eat too much goji berries cause eyes red and swollen uncomfortable, blurred vision and other side effects, from the point of view of healthy eating, such people should not be eaten.

4, because it warms the body's effect is quite strong, suffering from high blood pressure, temperament is too impatient people, or weekdays a lot of meat intake leads to red face, is a cold fever, body inflammation, diarrhea, it is best not to eat.

Red dates Note

1, should not be eaten with cucumber or radish:

Radish will have ascorbic acid enzyme, cucumber contains vitaminolytic enzymes, both components can destroy the vitamins in other foods.

2, should not be consumed at the same time with vitamins:

The vitamins in the date can make the vitamin K decomposition and destruction, so that the therapeutic effect is reduced.

3, taking antipyretic drugs are contraindicated when eating:

Taking antipyretic drugs at the same time consuming foods with high sugar content is prone to form an insoluble complex, reducing the initial absorption rate. Jujube is a high sugar content food, so it is contraindicated.

4, serving bitter stomach medicine and expectorant stomach medicine should not be eaten:

Bitter and expectorant stomach medicine is to rely on the bitter taste of drugs to stimulate the taste organs, reflexively increase the excitability of food on the center to help digestion, enhance appetite. If you take the above drugs with jujube, it will obviously affect the efficacy of the drug.

5, should not be eaten at the same time and animal liver:

Animal liver is rich in copper, iron and other elements, copper and iron ions are very easy to oxidize the vitamins contained in other foods and lose efficacy.

Notice of cinnamon

1, longan is a hot and humid food, easy to eat more stagnant gas, there is a fire inflammation symptoms should not be eaten.

2, within the phlegm fire or yin deficiency fire, as well as wet stagnation stop drinking people avoid eating.

3, where the tongue is thick and greasy, gas congestion and bloating, intestinal slippery diarrhea, wind-cold cold, dyspepsia, avoid eating.

4, dried longan contains high natural sugar, and thus diabetics should not eat.

5, suffering from acne, surgical carbuncle boils, women with pelvic inflammatory disease, urethritis, excessive menstruation is also contraindicated.

6, longan sex heat help fire, so children and teenagers should also eat less.

7, longan should be eaten fresh, do not eat the particles of flavor.