Toon now this time of the year, the market sells vegetables stalls generally have. It's about 3.5 yuan a couple, you can bargain to see.
The practice of the toon in addition to vegetables and eggs separately to fry. You can also chop the toon, and egg mixture, so that the mixture of fried toon egg. Very delicious/
The golden mushroom 50 grams, 100 grams of eggs
Seasoning: 60 grams of peanut oil, garlic (white skin) 3 grams, 2 grams of salt, 2 grams of soy sauce
Practice:
1. Garlic to the clothes patting flat chopped;
2. Golden mushroom cut off the old roots, wash and drain;
3. Eggs into a bowl, add 1 gram of salt, stir well with chopsticks, then add 1 gram of salt.
3. Beat the eggs in a bowl with 1g of salt and stir well with chopsticks;
4. Heat a wok with 50g of oil, add the beaten egg mixture and fry slowly over low heat until the bottom of the egg mixture solidifies;
5. Turn the eggs over and fry for 15 seconds, then remove the omelette from the wok;
6. Add 10g of oil, add the garlic and stir-fry for a few seconds;
7. Add the fried eggs and stir fry for a few seconds to break up the omelette;
8. Break up the omelet;
8. Stir-fry until the enoki mushrooms become soft, then add 2g of soy sauce and 2g of salt, and serve.
Food Compatibility
Eggs: Eating with goose meat damages the spleen and stomach; eating with rabbit and persimmons leads to diarrhea; also should not be eaten with turtle, carp, soy milk and tea.
Dish name: cauliflower scrambled eggs Ingredients: cauliflower a tie about six two, six eggs five. Ingredients: Seasoning: a little bit of ancient moon powder, half a teaspoon of salt, half a teaspoon of chicken powder, two tablespoons of oil. Method: 1: Wash the cauliflower, take off the leaves and chop them. 2: Add one tablespoon of oil. 2: Add 1 tablespoon of oil, stir fry the cauliflower, add 1 teaspoon of corn starch or corn starch and stir fry. 3: Season the eggs and whisk well, add the cauliflower and whisk well. 4: Add 3 tablespoons of oil, stir-fry cauliflower and egg, and serve. If you like flavorful taste, can be divided into two or three times, with slow fire fried until both sides of the golden brown on the plate. Remarks: Cauliflower has therapeutic properties to remove wind.
Scrambled eggs with pumpkin flowers is a nutritious, simple and delicious dish. The color of this dish is golden and attractive, with the unique flavor of pumpkin, sticky and palatable. Now is the season to eat pumpkin flowers, you may wish to do to taste. Pumpkin flower scrambled eggs practice is quite simple, the following I put the specific method is described as follows, for friends as a reference --
Pumpkin flower scrambled eggs a: pumpkin flower to remove stems, wash stamens, chopped, and eggs stirred together, put salt. Sit in the pan hot oil, burst incense garlic, pour into the egg mixture, slightly stir-fried, put MSG, you can plate.
Pumpkin flowers scrambled eggs two: fresh pumpkin flowers 40 to 50, 3 eggs, 10 grams of green onion, refined salt 2 grams, 2 grams of monosodium glutamate, refined oil 50 grams. Pumpkin flowers to remove the stalk (flower stalks and flower bracket), clean, eggs into the bowl of meat, into the salt, stir; oil pan hot, under the scallion stir-fried, pour into the egg, stir-fried to nine mature; pumpkin flowers into the mixing and stir-frying, when the flowers and eggs into a block, into the monosodium glutamate, and immediately installed the plate.