1. Lectures on health knowledge for the elderly in the community

Hello

Problem analysis: health education - through planned, organized and systematic social education Activities enable people to consciously adopt behaviors and lifestyles that are beneficial to health, eliminate or reduce risk factors that affect health, prevent diseases, promote health, improve the quality of life, and evaluate the effectiveness of education. The core of the health education version is to educate people to establish health awareness, encourage people to change unhealthy behaviors and lifestyles, and develop good behaviors and lifestyles to reduce or eliminate risk factors that affect health. Quan

Guidance and suggestion: If there are similar activities that the elderly at home can listen to, it will be helpful to them.

I wish you good health!

2. How to carry out health lectures to community residents

First. . . Venue layout. Instead of rows and rows, it’s better to have small round tables or square tables, like the kind of venue where weddings are held =x=, and then divide the tables according to groups in each building, and put hot tea on them. Candies can include melon seeds, mung bean cakes, and cakes with low sugar content.

Then. . . Since it is a health lecture, there should be some equipment. When displaying the equipment, it is best to check it directly with the elderly present, and then explain it to everyone while checking it.

When explaining knowledge, it must be loud and in Mandarin. The elderly are well-informed and generally can understand as long as the dialect is not excessive. However, the elderly have limited hearing, so they must speak louder and do not use a stereo (if a stereo is used, do not let the stereo too close to the elderly). . . Older people will not be able to bear it. Therefore, depending on the size of the venue, you have to control the volume yourself. If conditions permit, you can speak alone. Don't stand at the front desk when speaking. You must walk around the elderly and under the stage according to the content of your explanation.

The lecture time should not be too long. Generally, the best time is between 8:30 and 10:30 in the morning. The elderly are in better spirits in the morning and usually have nothing to do during this time. If it is too early, it will be cold, and if it is too late, it will be cold. In order to delay the cooking time at noon, and the elderly will be sleepy in the afternoon, disturbing them at this time will make the elderly feel tired (in my impression, the elderly people visit only in the morning, and there are almost no visits in the afternoon), so this is Must be controlled.

Note - Don’t think that older people will understand the humor of young people. Many times, older people will not laugh at the funny points in our young people’s consciousness, and they may even think it is a sign of instability. So prepare humor that’s not too trendy.

Depending on your health care content, you can interact with the elderly: in terms of food, exercise, and heating, you can first ask the elderly how they do it, and then explain based on their answers. You must know that many elderly people are very good at maintaining health, and they know a lot of knowledge that cannot even be searched on Baidu and Google.

Another thing is that - the elderly prefer others to listen to them, rather than just listen to what others say. . Remember this~!

Again, it is a good thing to be considerate and pay attention to the elderly. - - I grew up next to my grandma. After the fourth grade of elementary school, I moved to a place half an hour's drive from my grandma's house for my studies. , I would go to my grandma’s house during holiday weekends. So I think I still have some tips on communicating with the elderly, so I have given you some suggestions. Take them away if you think they are useful.

I wish you success in this lecture.

3. How to write a health education briefing

In order to further strengthen the mental health education of college students and promote the overall healthy growth of college students, in recent years, our school has actively explored Strengthen the methods and approaches of mental health education for college students, establish guidelines that combine effectiveness and pertinence, build a mental health education system that combines psychology professional teachers and student teams, and carry out various psychological topics The activities have achieved double harvests in teaching, scientific research and serving the society, and created a new situation in mental health education in our school.

1. Construct a mental health education system that combines psychology professionals with teachers and students

Due to the high pressure on college students from all aspects, the psychological problems existing among college students are also It is becoming more and more common that there are many students who require schools to provide psychological counseling and psychological guidance. Therefore, our school’s party committee attaches great importance to college students’ mental health education and includes it in the school’s mid- and long-term plans. In order to solve this problem, the school has established a "The three-level mental health education network system of schools, teaching colleges and classes" has established a leadership group headed by Yang Gaocai, deputy dean in charge of student affairs, Wang Shuanxi, director of the student affairs office, and Li Fensheng, director of the school's psychology center. Through the school psychology center , teaching college counselors, and psychological committee members to implement mental health education work. The school psychology center has formulated a thorough and systematic learning and training plan, and held eight special lectures for *** psychological counseling teachers and the core team of college student psychological cadres, with nearly a hundred teachers and students participating.

Our school fully integrates the two teams of teachers and students of the professional ***, so that the teachers and students of the psychological professional *** take the initiative to carry out group psychological counseling of "psychological care into the class". Student services, from point to point, radiate to the whole school through group counseling and individual consultation, strengthen students' mental health education and prevention work, and truly implement mental health education work in every corner of the school.

2. Establish guidelines that combine effectiveness and pertinence

In order to enhance the effectiveness of mental health education, our school infiltrates mental health education according to the growth characteristics of students. in subject teaching. Through the establishment of compulsory courses such as "Psychology", "Pedagogy", and "Moral Cultivation", "Psychological Health Education and Group Training for College Students", "Daily Life and Psychological Adjustment of College Students", "Psychology in Life" are also offered to the whole school. "Study", "Interpersonal Psychology" and other public elective courses. A variety of teaching methods such as lectures, discussions, and case analysis are used to closely combine the teaching of mental health knowledge with training to improve psychological quality to achieve mental health education for all students in the school.

In order to enhance the pertinence of mental health education, our school conducts a mental health survey on all freshmen every year, conducts spot checks on other current students, and establishes college students’ mental health files based on the survey results. Students take the initiative to resolve their psychological troubles in a timely manner with purpose and plan, and help them correct their psychological contradictions and obstacles. At the same time, we will inform each other of the situation and carry out regular inspections through the three-level network, and jointly carry out safety precautions.

4. How to write a notice for a community health education knowledge lecture

1. How to remove the preservation wax on apples: Sprinkle edible salt on the apples, and then rub them gently with your hands , after all the salt is spread on the apples, wash them in clean water and there will be no preservation wax left.

2. Dissolve a little salt in warm water, put the peach into the water, rub it gently with your hands, the peach hair will fall off quickly, and then rinse the peach with clean water. 3. In autumn, the earth’s energy is clear, and the yang energy in nature tends to converge from divergence.

Ancient health experts believed that at this time, it is advisable to go to bed early and get up early, so as to be in harmony with the chicken. Comply with the growth of Yang Qi to relax lung Qi; it is not advisable to close the door all day long or sleep with your head covered at night, develop the habit of living with the window open and sleeping with the head exposed; windows should be opened frequently to allow indoor air circulation to help reduce the respiratory tract Infection, dizziness, fatigue, etc.

In addition, it is necessary to maintain adequate sleep and a clear mind to cope with the restraint of Qi. 4. When people exercise intensely, they sweat more and lose some water and salt in their bodies, making people feel thirsty.

If you just drink a lot of water without replenishing salt, after the water is absorbed through the gastrointestinal tract, some salt will be taken away with sweating and urination. As the salt content in the blood decreases, water will be quickly absorbed by tissue cells, causing cell edema and making people feel dizzy and thirsty. This phenomenon is called dehydration and hyponatremia.

In addition, drinking a lot of water after transportation will make the stomach bloated and uncomfortable, reduce digestion capacity, and more likely to increase the burden on the heart, which is harmful to the body.

Therefore, after exercising, you should rinse your mouth with water first, then drink less and slowly.

It would be better if you can drink some salt soda. 5. Five foods that are prone to poisoning in winter: greenhouses.

1. How to remove the preservation wax from apples: Sprinkle edible salt on the apples, and then rub them gently with your hands. After all the salt is spread on the apples, rinse them in clean water. There is no preservation wax. 2. Dissolve a little salt in warm water, put the peach into the water, rub it gently with your hands, the peach hair will fall off quickly, and then rinse the peach with clean water.

3. In autumn, the earth’s energy is clear and the Yang energy in nature tends to converge from divergence. Ancient health experts believed that at this time, it is better to go to bed early and get up early, so as to be in harmony with the chicken.

Comply with the growth of Yang Qi so that lung Qi can relax; it is not advisable to close the door all day long or sleep with your head covered at night. Develop the habit of living with the window open and sleeping with the head exposed; windows should be opened frequently to ventilate the room. Air circulation to help reduce respiratory infections, dizziness, fatigue, etc. In addition, it is necessary to maintain adequate sleep and a clear mind to cope with the convergence of Qi.

4. When people exercise intensely, they sweat more and lose some water and salt in their bodies, making people feel thirsty. If you just drink a lot of water without replenishing salt, after the water is absorbed through the gastrointestinal tract, some salt will be taken away with sweating and urination.

Due to the reduction of salt in the blood, water will be quickly absorbed by tissue cells, causing cell edema and making people feel dizzy and thirsty. This phenomenon is called dehydration and hyponatremia. In addition, drinking a lot of water after transportation will make the stomach bloated and uncomfortable, reduce digestion capacity, and more likely to increase the burden on the heart, which is harmful to the body.

Therefore, after exercising, you should rinse your mouth with water first, and then drink less and slowly. It would be better if you can drink some salt soda.

5. Five foods that are prone to poisoning in winter: vegetables and fruits grown in greenhouses. Rotten cabbage.

Raw soy milk. Sprouted or unripe potatoes.

Mildew sugar cane. 6. Ways to maintain health, prevent diseases, and live a healthy and long life: balanced nutrition, aerobic exercise, quitting smoking and limiting alcohol, and maintaining a good mood.

7. Beta-carotene prevents allergies. Recent research by Japanese experts has found that beta-carotene has the effect of regulating the balance of histamine in the blood. Therefore, eating carrots can effectively prevent allergic reactions such as pollen allergy and allergic dermatitis. . Strawberries have anti-cancer effects. Traditional Chinese medicine believes that strawberries have the effects of promoting body fluids, appetizing, calming the liver, and benefiting the lungs.

In recent years, research by medical scientists at home and abroad has discovered that it has special effects on the heart and brain, and is of great significance in the prevention and treatment of atherosclerosis, coronary heart disease and cerebral hemorrhage. Moreover, strawberry juice contains an antioxidant. Carcinogens can prevent the formation and spread of cancer cells and even turn cancer cells into normal cells. Adding sugar to dairy products is good for calcium absorption. Japanese scientists have discovered that the calcium carbonate contained in milk and other foods is not easily absorbed by the small intestine. However, after eating sugar, bacteria in the small intestine will produce lactic acid, and lactic acid can promote the body's absorption of calcium. Increases calcium absorption in the small intestine by about ten times.

8. When you usually use a computer or read a book or newspaper, it is best to take a 5-minute break every 30 minutes. Stand up and walk around, or look out the window to lengthen your line of sight at close range.

5. Work experience in carrying out community health education for community residents

Work experience in carrying out community health education for community residents?

1. Let residents or organizations Resident representatives attend community lectures. The lecturer can be a community committee member, secretary or director, etc., or they can ask a doctor from the hospital (for convenience, you can ask a doctor from a community outpatient clinic. First, they are nearby and convenient; second, they are in the same community, so you can Mutual understanding is conducive to long-term cooperation).

2. Carry out together with other activities, save manpower and material resources, achieve multiple goals with one stone, and achieve good publicity effect

3. Organize residents to watch health knowledge videos to avoid What I said was unprofessional and inappropriate.

4. If you want to have a physical examination, you need to contact the hospital so that they have the relevant examination equipment.

If you want something more professional, go to the hospital; for general blood pressure measurement or consultation, just do it in the community, or use the areas around supermarkets and shopping malls to negotiate with shopping malls. There is a large flow of people there, which can attract residents to participate, which is good for businesses and themselves. There are benefits to all, and most merchants will allow it.

6. Health education report draft of 250 words

Dear teachers, dear students:

Hello everyone! Our

grade

classmates, our

broadcast today is about food hygiene and safety knowledge

Food safety is related to human life and health. In campus life, we

often carry out some outdoor activities with teachers and classmates, and during the activities

sometimes we bring some snacks. For convenience, some students will Buy some randomly from roadside stalls

. There are those selling mutton skewers, fried steaks, and grilled chicken wings

...

Students

just for the momentary enjoyment, but they don’t know that these are making bursts of noise Fragrant food comes from underground factories, illegal manufacturing, and the oil for some fried foods is reused

repeatedly.

Eating this unhealthy food

can easily damage the gastric mucosa,

ranging from diarrhea to

gastroenteritis , cholecystitis, etc. In addition, some students just ate after playing and their hands were dirty

; some students did not pay attention to restraint when eating and overeated

overeating. This may harm our health.

Therefore, we should first pay attention to food safety.

Once upon a time,

a piece of news caused a sensation:

Inferior milk powder and

“

Big-headed doll

“Big head,

small mouth, edema, low fever. The culprit of these young lives turned out to be the milk powder produced in Fuyang, Anhui, which was supposed to provide them with adequate

“

nutrients

.

Caused 171

infants

illnesses,

13

The case of the death of a baby really makes me feel chilled and heartbroken:

Today’s manufacturers are so unscrupulous, no matter what kind of harm they may cause to other people’s health

, only care about making money.