Potatoes with cornmeal are very nutritious, today we change the approach, the two will be put together to do a noodle fish fish it, potatoes and cornmeal so that not only nutritional and delicious, and the operation is very simple, just a two-handed rub, the finished product tastes smooth gluten, tasty and addictive, oh, breakfast to a bowl of food up too good.
The following will be the specific production methods with you to share, like partners, do not prevent hands together for the family to do it, do it yourself to eat more healthy and hygienic yo.
Oat Fish Fish
Ingredients: Mashed potatoes 45 grams, 50 grams of cornmeal, plain flour (also known as gluten-free flour) 100 grams, 2.5 grams of salt, 30 grams of egg, 25 grams of lukewarm water
Process:
Process:
To make the process. strong>1, first of all, we first steam the potato slices in advance, grind it into a puree, and then its mashed potatoes with cornmeal, all-purpose flour, salt, egg wash, warm water mixed into a container.
2. Knead the above ingredients into a smooth dough and cover with plastic wrap to rise for 15-20 minutes.
3, first from the large dough cut out a small piece of dough, spring rolled into small thin strips, and then continue to cut into small dough beans, cut the smaller the better, as shown in the picture.
4, take the cut small dough bean, put it on the palm of your hand, and roll it into the shape of a small noodle fish fish with two pointed ends, as shown in the picture.
5, in turn, all the whole dough all all rolled into a small noodle fish fish, as shown in the picture. (Haha, you can catch up with the drama while rolling and watching, very fast yo, so it will not be very boring hello)
6, the pot of boiling water, will be rolled good noodles fish fish into the boiling water in the pot, will be cooked into all the floating up, that is cooked.
7, will be cooked noodles fish fish fish out into a bowl, at the same time will be poured into the bowl of noodle soup, (like to eat more soup on more Oh) as shown in the picture.
8, in addition to the preparation of the sauce: two spoons of fresh flavor, salt, three spoons of vinegar, a little bit of sugar, a few drops of sesame oil mixed and stirred well, as shown in the picture.
9, the front bowl of noodle fish fish, put the appropriate amount of shredded cucumber, cooked crushed peanuts, like to eat spicy directly can be put into the crushed chili.
10, the front of the seasoning sauce into the noodle fish fish bowl, as shown in the picture.
11, the last pan in the hot a little bit of oil, pouring it can be.
12, will be mixed a little, you can eat it.
13, very smooth tendon, nutritious and delicious yo.
[Tips]:
1, mashed potatoes sliced on the pot to steam, so you can be faster.
2, you can also do all the rubbing good surface fish fish, the surface sprinkle some cornmeal to prevent sticking together, and then put into a plastic bag, into the refrigerator to chill, eat when you cook directly can.