1 Korean man: loach
Among the three kinds of soups most commonly cooked by Koreans, the first one is loach soup. When Koreans cook loach soup, they first sprinkle salt on the loach, then cover it, and then clean the loach when there is no movement. Then put loach, Chili sauce, green onion, monosodium glutamate, salt and other seasonings in a pot of water and cook for about an hour. At dinner, come to a bowl of loach soup and add some kimchi to make your "nightlife" full of energy.
Expert: Misgurnus anguillicaudatus can improve sperm quality
Misgurnus anguillicaudatus has the effect of nourishing kidney and producing sperm, and its rich lysine is an essential component of sperm formation. Therefore, eating Misgurnus anguillicaudatus regularly can not only promote sperm formation, but also help improve sperm quality.
American man: seafood
Americans are very passionate about seafood. For example, American men are keen on eating lobster, crab and marine fish, which are all nucleic acid foods. Foods containing more nucleic acids include seafood, such as marine fish, shellfish and shrimp.
Expert: Improve the skills of the body.
According to experts, the nutritional function of nucleic acid is to improve the body function by improving the vitality of cells. Some American experts have found that sufficient nucleic acid can effectively increase various functions of the body, indirectly improve sexual function and delay sexual aging.
3 German man: Nuts
Germans are keen on all kinds of nuts, and there are still many Chinese people going to Haitao nut food in Germany. All kinds of nuts and seeds are rich in B vitamins and vitamin E, especially minerals, and they are also excellent sources of protein. These can arouse sexual desire and trigger sexual impulses. German doctors found that some men who often eat pumpkin seeds have a low risk of prostate disease.
Expert: Nuts can delay sexual aging.
Nut is rich in protein, trace elements and vitamin E, and it contains more unsaturated fat and numerous antioxidants, all of which play a vital role in enhancing sexual function and slowing down aging.
4 British man: seaweed
British people are also keen on seafood, but the difference is seaweed and ribbon. Food scientists from the British Nutrition Association have found that the thyroid gland is responsible for sexual impulses and sexual stimulation, and low thyroid activity will reduce sexual desire. Seafood is an ideal food to nourish sexual desire, and seaweed is another source of minerals.
Expert: kelp is better among algae.
Seaweed contains more iodine than other animals and plants, which can help maintain thyroid function. However, iodine deficiency or deficiency will lead to hypothyroidism, which will affect the metabolism of androgen, thus causing symptoms of low sexual desire and sexual dysfunction.
Kelp has the effect of soothing liver and regulating qi. Traditional Chinese medicine believes that the liver is closely related to sexual function. On the one hand, the liver controls the emotions, and only when the emotions are accessible and the qi is smooth can people have sexual desire and complete their sexual life. On the other hand, the liver governs blood, and sufficient liver blood can fully supply the penis. Kelp contains some polysaccharides and alcohols, which have anticoagulant effect, can prevent arteriosclerosis and reduce the occurrence of erectile dysfunction.