1, it is good to drink green tea in summer: drinking green tea has a certain effect of clearing away heat and reducing fire. Drinking green tea in hot summer can clear away heat, reduce fire and improve eyesight, quench thirst and promote fluid production. Therefore, at this time, it is best to taste green tea, which is a good drink to clear away heat and relieve summer heat in summer.

2. It's good to drink Pu 'er tea in summer: most China teas can promote fat metabolism, and Pu 'er tea is a master at eliminating excess fat. The elements contained in tea have the effect of enhancing the decomposition of abdominal fat.

3, drinking black tea in summer is good: many people think that black tea is too dry, only suitable for nourishing the stomach in winter, can not drink in summer, will get angry. In fact, this statement is not quite correct, and it is also suitable for drinking black tea in summer. It is easy for people to feel sleepy in summer, so drinking black tea in summer can refresh themselves and eliminate fatigue.