Soup nutritional value is very high, often drink soup to nourish the body has a very good help, and soup to improve the body's immune system effect is very good, soup of many kinds, choose the soup can be carried out according to their own favorites, mixing the soup is a lot of people do not know much about it, so that the soup does not have any damage to human health, and at the same time mixing the soup of the practice is also relatively simple, it is a good choice to love to drink the soup people, the following mixing the soup of the practice of a detailed introduction The following is a detailed introduction to the practice of mixing soup.

The practice of mixing soup:

Tomato and egg soup

Materials: 1 tomato, 1 egg, 100 grams of flour, 1 coriander, salt, chicken essence, five spice powder, Shanxi old chenggong vinegar a little

Practice

1. tomatoes washed, cut into small pieces with a knife

2. pan oil, burned to seventy percent of the heat, into the Onion burst incense

3. into the tomato pieces, stir fry for 1 minute, along the side of the pan drizzle a little Shanxi old vinegar, stir fry until the tomatoes out of the red oil

4. add about 500ml or so of water, boil over high heat

5. the process of boiling water on the process of the beginning of the mixing of the lumps (this practice is suitable for novice, conducive to the mastery of water)

6. plastic pots into the 7. Spoon a tablespoon of cold water and pour it evenly into the flour

8. Tilt the chopsticks at a 45-degree angle, and use them to rub the flour back and forth in one direction, moving them in small increments

9. Rub the flour until it mixes with the water and then forms countless small, irregular pieces of fluff

10. Repeat the steps in 7, 8, and 9 for 2 to 3 times, until all the flour has been mixed in. ~3 times, until all the flour are formed irregular small pieces of flocculent, and does not stick to the chopsticks, does not stick to the bottom of the pot, does not stick to each other, to retain some powder, so that the flour will be mixed

11. so that the flour mixed, done after the soup is clear

12. flour mixed, the water is also boiled, it should be the following

13. the left hand rests on the noodle pot, the right hand holds the chopsticks, and the chopsticks pick some noodles into the pot. The chopsticks pick some noodles into the pot, and use the chopsticks to quickly spread the noodles

14. Repeat the steps of 13 several times, until all the flours are in the pot

15. To the pot to boil again, the eggs will be broken and poured into the pot

16. Add salt, chicken broth, five-spice powder, sprinkle with coriander segments and you can

Choose this way to mix the soup practice. Not only simple and convenient, and drink, to improve their own appetite has a good effect, tomatoes contain nutrients to help the human body is relatively large, so often drink this kind of soup, the body nutritional balance has a very good regulation, so this kind of soup is the choice of peace of mind.