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Beef stew can put cinnamon berries wolfberry red dates and white radish

Stewed beef can put cinnamon berries wolfberry red dates white radish.

Can not eat with beef (which does not have the above food, so you can eat together):

1, snail

Snail meat is rich in vitamin A, protein, iron and calcium, on the eye, jaundice, foot, hemorrhoids and other problems have therapeutic effects. However, snails are incompatible with beef and are not easy to digest, which can cause bloating.

2, ginger

Ginger contains volatile oils, curcumin and other ingredients, with a special flavor and spiciness, often used as a condiment for cooking dishes. However, beef should not add ginger as a condiment. This is because, ginger flavor pungent temperature, general Yin deficiency of internal heat should be avoided. If ginger and the sweet taste of beef with food, is undoubtedly a fire on oil, so that the body heat rise fire.

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Suitable for eating with beef:

1, cabbage + beef: cabbage is the main vegetable in winter and spring in vast areas of our country, cabbage contains crude fiber has the effect of promoting intestinal and gastrointestinal fluency. Beef is also a common variety of meat in China, rich in protein and other nutrients, has the effect of replenishing the spleen and stomach, benefiting the essence and blood.

2, beef + eggs: not only nourishing nutrients, but also can promote blood metabolism, delay aging.

Reference:

People's Daily News - What not to eat with beef? Nine Foods That Are Compatible