Materials

Materials round glutinous rice 1 cup, pine nuts 75 grams seasoning 8 cups of water, 112 grams of rock sugar

Methods

1, round glutinous rice, wash, add 8 cups of water and soak for 20 minutes, move to the stove and boil, change to a low heat and cook until the rice grains are cooked.

2, pine nuts cleaned, put into the porridge with the cooking, and then add rock sugar seasoning, until the sugar melting can be removed from the fire to serve.

Congee notes

1, some pine nuts put too long not only yellow color, there are worms and crumbs, so when you buy to pay attention to the choice, the particles are intact and the color of white a little bit of fresh.

2, pine nuts can also be roasted and then added to the porridge, more flavorful, and more convenient to add directly.

Therapeutic benefits

Moistening the heart and lungs, regulating the large intestine, beneficial to dry mouth and lips burnt people