How to eat loach, share my heart, loach can be stewed like other fish, or put seasoning and water in the pot, put loach in the pot, boil it out, and then wrap it in batter and fry it. It can also be stewed with tofu, which is nutritious and tender.

But loach is delicious and not everyone can eat it. There is an old saying that people with old diseases can't eat, not only loach, but also all fish without fish, which will lead to old diseases.