Tomato and silver ear soup

Beauty

Dispelling spots

Anti-aging

Anti-diet

Cancer

Strengthening

Liver

Lowering blood pressure

Tomato and silver ear soup practice

Gingers 1

Tomatoes 4

2. Soak the silver ear in warm water.

3. Cut the tomatoes into small dices and set aside.

4. Tear the soaked silver fungus into small pieces and set aside.

5. Put water in the pot, put the silver fungus and rice wine to boil, a little water starch stirring pot, and so on again when the boiling time into the tomato grain, put the rock sugar, that is done.

Tips

Wash the fungus and then soak in water, soak the water can be put together in the cooking, not afraid of waste; fungus to cook can be gently crushed with the hand before putting the tomatoes, or cook out of the flavor is not enough.

Tomato and fungus soup has a thirst, stomach and digestion effect, while playing a better brain anti-aging function, high blood pressure and heart disease, appropriate to eat tomato and fungus soup has certain benefits, can prolong life, can be strong heart, strong body, brain, gas. Silver fungus is fungal food, often drink silver fungus soup can nourish yin and moisten the lungs, improve the body's ability to resist disease, is conducive to liver detoxification, tomatoes are rich in vitamin C, eat tomatoes properly can make the skin moist and shiny, with the role of lightening melanin.