Speaking of yam, it belongs to a kind of food that everyone is familiar with. People often eat it or sell it in major supermarkets. Yam is named after its excellent health care effect? Yam? , also called? Huai yam? ，? Huaishan? Different regions have different names, and the main medicinal source of yam is the dried rhizome of Dioscorea opposita. Below I will take you to understand the specific practice of steaming yam, so that eating is both healthy and enjoyable!

The specific method of steaming yam: rice covered with yam mud: materials: rice, yam, broth, salt, freshly ground black pepper, cooked black sesame or seaweed.

Practice: 1, yes, this recipe needs to prepare broth. Don't stop when you hear the soup, quit and complain. This recipe can definitely satisfy any picky stomach. Soup stock can be chicken soup, sparerib soup or bone soup as you like.

2, this recipe is quite simple, let's get started! First, wash the yam and steam it in a steamer, then tear off the skin of the yam. Note that the mucus of raw yam can irritate and itch the skin, so it is best to steam it first and then peel it.

3. Put the yam, chopped black pepper, salt and broth into the barrel of the cooking machine. Don't add the broth at one time to prevent the yam mud from being too thin. Then start the cooking machine and beat them into semi-flowing yam mud.

4. Hold half a bowl of rice.

5, pour the yam mud, sprinkle some black sesame seeds or seaweed pieces, and a bowl of yam mud rice will be ready. Although it is ugly, it contains delicious food but no one can stop it.

6. Mix the yam mud with the rice and start! The delicacy and stickiness of the yam mud, coupled with the aroma and rice fragrance of the broth, can make people who love life feel moved by the beauty brought by this bowl of rice. Some friends around me have learned, and they told me that this is really a bowl of rice that is delicious enough to cry.