Ingredients
Main ingredients
20 grams of fish glue
100 grams of pork ribs
1 carrot
Accessories
Salt
Fish glue pork ribs soup practice
1.
Pork ribs, carrots, ginger ready, fish glue soaked in warm water in advance.
2.
Carrots peeled and cut into pieces, spare ribs off the water, fish glue cut into small pieces, ginger cut three slices.
3.
Pour all the ingredients of step 2 into the soup pot.
4.
Add enough water.
5.
Bring to a boil over high heat and cook over medium heat for no less than 60 minutes.
6.
The soup can be salted when it thickens.
7.
Turn off the fire.
Fish glue ribs soup finished picture
Cooking tips
Fish glue to boil out the gelatin, small fire at least 2 hours, medium fire 1 hour is almost ready. The longer this soup is boiled, the better it tastes.
(Fish Maw) Nutritional Composition of Fish Maw
Fish Maw is one of the eight treasures of the sea, delicious flavor and high nutritional value, the main nutrients for the advanced collagen, iodic acid, unsaturated fatty acids, mucopolysaccharides, a variety of vitamins and calcium, zinc, iron, selenium and a variety of trace elements. Its protein content of up to 84.2%, fat is only 0.2%, is the ideal high-protein low-fat food.
Effects of the flower gum
Flower gum is not only a famous dish for feasts, but also has considerable nourishing and medicinal value to the human body. Fish maw is sweet and flat, both men and women of all ages can eat, is a complementary but not dry precious good. There are nourishing Yin and tonic kidney, moisturize the lungs and nourish the liver and other functions.