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What to eat for kidney deficiency to nourish the kidneys and strengthen the waist without side effects?

Condition analysis:

Kidney deficiency requires kidney-tonifying treatment. If you masturbate, it will be harmful, so it is recommended to stop it as soon as possible.

Guidance:

It is recommended to take Jinsuogujing Pills. You can eat more pork loin, beef, seafood, eels, nuts, etc. You can also exercise more.